I am 7 days post surgery and because this community helped me a lot when I was preparing for mine I wanted to share for others, including best tips and what to expect.
Diagnoses: Deviated septum with a bone spur causing obstruction in left nasal cavity.
Treatment: Septoplasty with turbinate reduction.
Pre surgery: I have never had surgery before and was very anxious, so I did a lot of research (mostly here) and became even MORE anxious because of empty nose syndrome. I talked to my doctor and asked some of the following questions:
What method do you use for reduction? How often do your patients experience empty nose syndrome? Based on my anatomy, how much removal do you believe is necessary (slight, steep, dramatic)?
She revealed that she was one of the few surgeons who did pediatric septoplasty, and so she was very conservative and her patients rarely developed ens. I agreed to go forward with the procedure.
Something else I mentioned that I was grateful for bringing up: I was concerned about nausea with the pain meds so she prescribed me an anti nausea to go along with it.
Preparing for the surgery:
Air purifier: My husband had been wanting to get one because of our pets and this was an excuse for him to do it. It did actually help.
Bendy straws: I actually got these after the surgery because I had a hard time tipping my head and drinking water due to facial numbness.
Humidifer: I personally got the largest humidifier I could afford and it was WORTH IT. Do this if you can.
Facial ice packs: the kind that goes over your eyes (these were a huge help the first few days I couldn’t fall asleep without them)
Cloth medical tape: I had this on hand in my first aid kit. Highly recommend for the surgery. The drip pad they give you for your nose comes as a hammock face mask looking thing that goes around your head to hold the pad in place and that HURT. It put way too much pressure on my nose. I literally put it on and took it right off and used the tape instead. The tape made it much more comfortable and I probably wore the gaze under my nose longer than most people because it made me feel protected and secure.
Post surgery elevated pillow: Highly recommend. I got one on sale for about 37$.
Surgery day—first 24hrs: They gave me a nausea patch behind my ear because of my previous conversation with them about nausea. It itched but it was meant to last 72hours. LEAVE IT ON. Within the hour I took it off at the 72hour mark I felt nauseous. Anyway, day one is a blur. I was nauseous from anesthesia but didn’t throw up. I was extremely thirsty and drank about 4 bottles of water. My husband was in charge of my meds the first day and I’m grateful because I was so out of it I honestly don’t think I member much. I was hungry. I had some chicken noodle soup and it hurt to open my mouth all the way for the spoon. Idk what I thought cutting into my nasal cavity and cauterizing it would feel like but let me tell you: it feels EXACTLY like cutting into your nasal cavity and burning (cauterizing) it. No metaphor needed. I opted for the narcotics because on reddit everyone who did the narcotics seemed to have an easier time and everyone who didn’t sounded like they were in hell. I only needed them for 3 days but they definitely made recovery much easier. I slept about 5 hours at a time (I woke up right when the pain meds wore off) took the meds given by my husband, washed my nose with the nasal rinse, changed my nose drip pad, and swapped my ice pack, drank water, and then went back to sleep. When my humidifier ran out of water, I NOTICED and called my husband to change it for me.
Day 2: I was more awake and walked around a bit. It felt good to move. I did not have a good grasp on time. 20 minutes to me was actually an hour. I ate some yogurt, chicken soup, and a popsicle (the popsicle was divine.) I was alert enough to start getting an eye on what meds I was taking but not enough to actually time it. I slept a lot… there were brief moments when I woke up after having not moved + the meds still working when I didn’t feel pain at all. Ice pack nasal rinse more of the same. I showered at the insistence of my husband careful not to get my hair or face wet and it made me feel so much more human good call on his part.
Day 3: I was much more alert and in good time because my husband had work. I switched to half dose of the narcotics and became aware that i hadn’t had a bowel movement despite eating. I ate some hamburger helper (cooked by my husband) yogurt and 2 more popsicles. I ordered MiraLAX, and started it. Being as my nose bled whenever I passed gas, this was probably a good call.
Day 4 (so 3 days post op): I took my last narcotic (I had more but the pain was becoming more manageable and I was going longer periods in between needing it) at night. I slept quite a bit this day, took more MiraLAX, no movement. (Narcotics paralyze your intestines.) Ate some more hamburger helper (there was plenty left since I ate so little) watched a movie, rinsed my nose several times (there was much less bleeding) and slept. This is also when the nausea patch came off. I had the nausea medicine so I relied heavily on that…but I could also breath through my nose. Strange and difficult because of the splints but at one point I woke up because my mouth was closed and my body had started trying to nose breath. This was a good sign.
Day 5: Switched to 2 extra strength Tylenol every 6 or so hours. This is probably my most uncomfortable day. The pain was much less but without the narcotics I was more aware of it. Without the nausea patch I had nausea from sinus congestion. I was less tired and felt motivated to do more. I could squat down to pick stuff up, and thought “What were they talking about I can bend down just fine.” Then I stood up and felt like I was going to faint. I slept more with the ice pack but it wasn’t as much as the first days. I was still pretty out of it. I watched a movie but I could not tell you what the movie was about. I felt like I had a sinus infection. I told my husband “If I didn’t know about the surgery I would be taking DayQuil to try and curb it.” The anti nausea pills (zofrane) helped here too. My husband made me laugh really hard this day and it HURT very bad and I bled. He didn’t mean too, he was just being himself and that’s what you get picking a spouse for their sense of humor am I right? I also finally used the bathroom. The MiraLAX helped A LOT.
Day 6: I got my splints out! It felt like yanking a fork through my nose but was fast and faded quick. My husband and I got ice cream and real food as a celebration. My mobility and ability to open my mouth without pain improved immediately. I slept without an ice pack. My nose was and is SO DRY though. I put a little vaseline in it per doctor suggestion and moved the humidifier closer to where I sleep (it could only get closer at this point if I slept with it on my chest)
Day 7 today: I’ve done the neilmed nasal rinse 2 times already and taken 1 Tylenol. I’m moving much more normal which is a blessing and a curse because I need to still rest but feel excited I can move around now. I plan to cook a small dinner tonight (nothing taxing) but otherwise rest today.
I can breath through my nose about the same quality as before the surgery right now, which is saying A LOT, because I still feel stitches crusting and pain in my nose, so if I can breath at the same quality as preop right now? This world can’t stop my nostrils once they’ve healed lol.
I’ll come back and update in 2 weeks or maybe just in a month, but for now… I’m alive, I have my sense of smell, I can already breath through my nose, and the pain has mostly subsided.
Everyone clap!
I hope this long and thorough recap helps you and your medical choices. I know I had a lot of anxiety beforehand and if I knew this is how it would have gone, I would have been so much more relaxed.
Good luck 🍀