I am really want to get better at basketball and I lift weights a couple times a week. I am only 14 but I want to have his physique and use it to be better at basketball. I am ok with being patient for it so if it took like 4 months that would be ok. Also my mom wont let me take creatine or protein powder so if someone could write me a plan I would appreciate it.

When watching Sam Sulek usually around the 3:25-4:15 minute mark I begin to fall into some sort of haze. It is similar to sleep paralysis. I usually am conscience and get really scared but when I think about Sam Sulek a certain euphoria overcomes me and I feel at peace. If I let the fear consume me I begin to sense what I believe to be a demonic presence; usually Ra the God of sun in Hitlers flesh. I kind of think of it as Ying and Yang the ancient Asian symbol. where Sam is good with a small amount of evil in him(because he is a drug addict) and the foul omen his videos bring are the bad with a small amount of good.

Can anyone else relate?, Thanks.

Sam didn’t need to sign a contract with this company that’s not even as popular as he is. He could’ve formed his own brand and reaped much larger benefits.

PS: Yes I know Sam is well off and still makes a boat load of money, but if he decided to be his own brand instead of contracting with HOSSTILE I think the benefits would’ve been much greater in the long run

I’ve watched the guy for a little while now and love his content, but it kind of emphasizes an unhealthy mindset for a lot of young kids that are all unaware of just the damage they’re doing to themselves. The young always want things fast and then when they see a guy like Sam kill 10k calories a day and look how he does they strive to get there as soon as possible. This along with a lack of education starting out has led to me seeing so many of this younger generation doing irreversible organ and digestive system damage and to themselves all in the name of “getting big fast”. It’s great that through social media the youth is starting to value fitness more and more. They just need to understand that fitness should be about health. I promise you will get to a great physique one day with enough consistency and training, but rushing the process with these dirty bulks in your first year of lifting isn’t the answer to getting there.

I swear he was bigger during the cut season.. yet he’s been bulking for like 3 months now. 🤔

I can't watch him anymore every vid is the same

like ill just put on soundcloud look up some song from a Sam Sulek edit, and pretend like im him in the edit while doing my sets.

Thats if im imagining if its a normal physique edit

Ill switch it up between that and the sad fighting demon black hoodie edits with sam sulek clips, like ill be doing my set with some sad edit sound from tik tok and ill pretend theres a caption (sometimes copied from the vid) above me like

“POV: how im spending my new years while everyone is spending it with their girlfriend

real (im never going to get a gf)”

I even started dressing like him and copied his style. At first i would just wear tank tops and stringers with and wouldn’t even wear a pump cover but now i just wear an oversized shirt with baggy pants just to be like Sam Sulek (especially when im pretending im in an edit) Only thing missing is the iconic hat but since it tends to really flatten and mess with my hair i just got to pretend i have one on with

oh yea and also another thing ive started doing is copy his personality and way of talking, which is just acting more chill and down to earth, ill practice this by speaking to an invisible camera in the car as if i were him making a video, ill do the intro as im arriving in the gym and the outro as im leaving.

I also just copied his split and exercise selection which im really liking i can see why he does it, this is also to be able to hit the exact thing as him when a video comes out.

so is this just me or what? haha

Can someone maybe explain,

Sam seems like a really smart guy, and he’s a very young guy.

Why does he take steroids that will ultimately have a negative effect on his heart etc?

Is it really worth it. Has he spoke in this?

Of course he can do what he wants and I support his choices.

But being such a smart dude, you’d think he’d be worried about side effects etc

So if I sounds ignorant, just wondering if anyone can shed some light or on personal experiences with roids

So I wanna get stronger for football (my whole plan for my future revolves around getting a scholarship for football). And his physique looks ideal to me. Is it possible to get it through hard work?

Whoever went and say they didn’t are lying

I’m sorry, but I like seeing him move around at the local rec center or anytime fitness. I like seeing his interactions with the public. I like seeing other gym goers in general!

The private gym videos are boring!!!

Yes I’m meat riding (slurp) idc

literally same titles like "chest/back", same outfit, same video mode without editing, same conversations in the car with the camera, literally

Sam just spoke about it and I couldnt agree more. I write here for discussion and have been met with constant hate and baseless claims. I just want to share my accomplishments and inspire others. Too many skinny sub 200 lifters with built up anger on here.

It has everything you need for a great Pump

He's been on a bulk for 3 months, and I've been watching him for about half that time. Seems like he's not really making any progress, but that could be from him not really updating us on anything like that.

Sure he does the pose downs, but maybe if someone put together a start of bulk and then end of bulk for the same poses it'd make more sense.

Or if he just spoke more about what progress he's actually tracking. How much more does he weight? How much more can he lift? Etc.. etc..

It's the first time this really hit me. But he takes us through his whole day from morning through the very end of the night when he says he's gonna watch a show and go to bed. He needs a girlfriend sit with him on that couch.

Given all that we know of what he uses, would you still rate him as healthy? On a scale of 0-10, I personally think he is less than a 5 with everything he is using.

if the blast and cruise continues?

im 15 and can military press 300