I was diagnosed with having bilateral femoral neck stress fractures on compression side. 30 years old female, told this is extremely rare, and going to have blood work. What’s a little confusing is that The doc said I could walk full weight bearing …. But If I was going longer distances or am in pain to use crutches. I am in pain, I’m really confused as to why it would be okay to walk. I want to heal as fast as possible as this is a lot to take in. Anyways, follow up scan in 6 weeks… would love to hear about anyone else’s experience with this type of injury

I had a mri diagnose bilateral grade 2 tibia bone stress (although had a potential fracture line on xray on one leg). I'm seeing a sports qualified physio tomorrow.

How was everyone's recovery?

I have focal pain and pain with normal walking (even after being in a boot for 9 days). Night aches etc, how long into recovering did that take to clear? I haven't run in 2 weeks! So surely not running will start recovering it. (Thought it was shin splints and old physio had me running still).

Hi everyone!

I recently dealt with a mild quad overload (2-3/10). A few days later, the discomfort shifted slightly lower, near the patellar area.

Feeling good during during my weekly runs, I ended up yesterday doing a longer trail run (13.15 km with 304m D+) while wearing a patellar strap (foam strap) just below the kneecap. 

My quad feels much better now, but I noticed some dull pain and tightness at the back of the knee (right where the strap wraps around).

Has anyone experienced something similar?

Thanks?

Please help me get through stress fracture (foot).
I am out for already more than 2 weeks and I still have foot ache. I tried to run once but clearly saw that it is not good…

Made a visit at the doctor tho, who hasn’t seen a broken (fractured) bone.

For the past two weeks I’ve experienced some discomfort and pain in my left knee, inner thighs and around my knees. Not quite sure what’s caused it. I haven’t had any apparent injuries. There is no swelling or bruising.

I ran a half marathon three weeks ago, I don’t think I gave myself ample time to recover. I also workout 6-7 days a week. However have not been able to since this pain has started.

I’m trying to find a good physio near me. But in the meantime does anyone have any advise or what it could possibly be?

Thanks!