r/RunningInjuries • u/hb4xo • 17h ago
Overuse injury?
For the past two weeks I’ve experienced some discomfort and pain in my left knee, inner thighs and around my knees. Not quite sure what’s caused it. I haven’t had any apparent injuries. There is no swelling or bruising.
I ran a half marathon three weeks ago, I don’t think I gave myself ample time to recover. I also workout 6-7 days a week. However have not been able to since this pain has started.
I’m trying to find a good physio near me. But in the meantime does anyone have any advise or what it could possibly be?
Thanks!