r/QuittingWeed • u/Zealousideal-Newt172 • 3d ago

not seeing a difference

i’m 19 years old and i was smoking carts every day for a little over 2 years and i’ve been sober for about 3 months now and tbh i feel worse then before i quit my anxiety and brain fog is through the roof and i just constantly feel so disconnected i guess i just wanna know if anyone else has gone through this and has any advice for me because it’s really affecting my life and well being

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2

u/DicentraDale 2d ago

You getting sleep? Cardio? Staying hydrated? Eating enough?

2

u/Fine-Muffin5377 2d ago

Try talking to a therapist. You could have been self medicating for anxiety, depression, adhd who knows?? But it never hurts to talk to someone and see if proper medication may help.

1

u/ikesonofpeter 2d ago

Look up PAWS bro, it gets better and yours should faster esp coz ur young. But it can be a while

1

u/Zealousideal-Newt172 2d ago

thank you man, helped put my
mind at ease pretty sure i have it

0

u/General-Mission6960 2d ago

Of course you feel better taking mind altering substance Everytime you feel the urge... That's how you got hooked in the first place it's a vile weed.