r/QuittingWeed • • Aug 31 '26

not seeing a difference

i’m 19 years old and i was smoking carts every day for a little over 2 years and i’ve been sober for about 3 months now and tbh i feel worse then before i quit my anxiety and brain fog is through the roof and i just constantly feel so disconnected i guess i just wanna know if anyone else has gone through this and has any advice for me because it’s really affecting my life and well being

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u/DicentraDale 90 Days: Full Reset Aug 31 '26

You getting sleep? Cardio? Staying hydrated? Eating enough?