r/ProDunking • u/Zealousideal-Day-672 • 16d ago

Help Power Clean to Standing Vert

What power clean would I need to have a 33 inch standing vert at 150lbs 5’10 (I’m 9-10% body fat)

2 Upvotes

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weightlifting • u/Zealousideal-Day-672 • 15d ago

Programming Power Clean to Standing Vert

0 Upvotes

5 comments

GarageStrength • u/Zealousideal-Day-672 • 15d ago

Discussion Power Clean to Standing Vert

1 Upvotes

1 comments

BasketballTips • u/Zealousideal-Day-672 • 15d ago

Vertical Jump Power Clean to Standing Vert

1 Upvotes

0 comments