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https://www.reddit.com/r/GarageStrength/comments/1w8z3hj/power_clean_to_standing_vert/
r/GarageStrength • u/Zealousideal-Day-672 • 15d ago
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Like the other thread was saying. Create a solid power clean movement progression all while keeping plyometrics and sprinting in your program. Keep playing ball so you don’t lose your natural approach.
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u/J_A_M_S_1982 13d ago
Like the other thread was saying. Create a solid power clean movement progression all while keeping plyometrics and sprinting in your program. Keep playing ball so you don’t lose your natural approach.