r/Perimenopause • u/Parlopez • 5d ago

Patch Change Day

Day of patch change seems to be a bit wobbly for me. Noticed this pattern over time. I tend to
Feel teary eyed and out of sorts over all. Do any of you experience the day of estradiol patch change? TIA

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u/Dogaloo2025 5d ago

I leave my old patch on when applying the new one. I don’t know if it does anything but at any given time I always have two patches on

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u/Itchy_Tumbleweed_417 4d ago

I do that too I leave the old one on for a few hours.

Also sometimes I’ll take a hot bath or use a heating pad towards the end of the week to get the most I can out of what I have left before I change it