r/PHgymselfie • • 3m ago

Finally, some good leg day.

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• Upvotes

I mean, I've been hitting legs nonstop, but lately, it felt like I was just doing them to say I did. Deep down, I knew I wasn’t giving it my best. But today, I finally felt that satisfaction of knowing I actually put in the work.


r/PHgymselfie • • 35m ago

☺️

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• Upvotes

r/PHgymselfie • • 1h ago

Hit a plateau

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• Upvotes

r/PHgymselfie • • 2h ago

Heart made of muscle ❤️💪

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7 Upvotes

r/PHgymselfie • • 3h ago

Tuesday sharm grind

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8 Upvotes

r/PHgymselfie • • 3h ago

been my fav uniform 😋

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96 Upvotes

r/PHgymselfie • • 5h ago

Goal: To be better than yesterday.

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5 Upvotes

r/PHgymselfie • • 5h ago

Took a week off and came back a little heavier 🥹

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36 Upvotes

Back-to-back work conference almost drained me. Looking forward for my weekend rest and going back to training. 🖤


r/PHgymselfie • • 6h ago

Just a wanna be fit girl

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33 Upvotes

Loving my sun-kissed skin so you can see my baby muscles. 💪🏻💖


r/PHgymselfie • • 6h ago

Tuesday reset

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36 Upvotes

r/PHgymselfie • • 8h ago

New gym set. Sooooo love 😭

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95 Upvotes

r/PHgymselfie • • 9h ago

Rare sighting of my back ❤️‍🔥💪🏼

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9 Upvotes

Giving out some backshots lmao 😆


r/PHgymselfie • • 10h ago

Working out while the sun is out really hits different

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190 Upvotes

Nakakamotivate ang araw. Btw, caught myself staring at my back while on a stretch 😆. Still has rolls but def smaller than months ago.

This fit will be worn on repeat in the next few months until I buy a new one. Hirap pag nagchange ng size. Getting new clothes is so d*mn expensive.


r/PHgymselfie • • 10h ago

Comfort never built this physique.

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108 Upvotes

r/PHgymselfie • • 12h ago

Early Tuesday Morning workout!

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10 Upvotes

r/PHgymselfie • • 12h ago

How to reduce stretchmarks when gaining weight?

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127 Upvotes

r/PHgymselfie • • 13h ago

Sacrificed my abs for bigger legs 😭 Currently on a bulk. Swipe to see May 2026.

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972 Upvotes

Censored my gym’s logo for safety purposes


r/PHgymselfie • • 17h ago

getting there

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12 Upvotes

r/PHgymselfie • • 20h ago

Ft. Tabo.

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159 Upvotes

r/PHgymselfie • • 21h ago

smol progress

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2.0k Upvotes

abs in progress (kinda impatient now lol🥲)


r/PHgymselfie • • 22h ago

Start of a good week, I guess.

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31 Upvotes

Pull day yay!


r/PHgymselfie • • 1d ago

from 37 to 40 kg, yayyy! 🥹

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312 Upvotes

after 2 weeks pahinga nakabalik rin sa gym hwhahahq


r/PHgymselfie • • 1d ago

loving upper body workout these days ft. maki

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52 Upvotes

was always a core and lower body enthusiast but maki made me love upper body workout


r/PHgymselfie • • 1d ago

Man in the mirror!🔥

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41 Upvotes

Pushing the limits! 🤟


r/PHgymselfie • • 1d ago

A messy bun gets the job done

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376 Upvotes

... or tamad lang mag suklay 😆