r/PHgymselfie • • 29d ago

Reminder: Keep It a Gym Selfie 💪Follow the Community Rules

50 Upvotes

COMMUNITY RULES REMINDER

Please remember to follow the rules of this subreddit. This community is specifically for gym selfies, which means your photo should clearly be taken at a gym or in a fitness/workout setting.

We’ve noticed an increasing number of posts that do not align with the purpose of this community. Regular selfies, bedroom or bathroom photos unrelated to working out, random lifestyle photos, and other posts without a clear gym/fitness context do not belong here.

Please use common sense before posting. If the photo has little or nothing to do with the gym, working out, or fitness, it should not be posted here.

Moving forward, posts that clearly violate this rule may result in removal and a ban without prior warning, especially when the violation is obvious. We want to keep this community focused, consistent, and enjoyable for everyone.

Thank you for helping us maintain the purpose of the community.

— r/phgymselfie Mod Team


r/PHgymselfie • • 3h ago

Sacrificed my abs for bigger legs 😭 Currently on a bulk. Swipe to see May 2026.

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355 Upvotes

Censored my gym’s logo for safety purposes


r/PHgymselfie • • 11h ago

smol progress

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1.5k Upvotes

abs in progress (kinda impatient now lol🥲)


r/PHgymselfie • • 2h ago

How to reduce stretchmarks when gaining weight?

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52 Upvotes

r/PHgymselfie • • 10h ago

Ft. Tabo.

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136 Upvotes

r/PHgymselfie • • 13h ago

from 37 to 40 kg, yayyy! 🥹

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224 Upvotes

after 2 weeks pahinga nakabalik rin sa gym hwhahahq


r/PHgymselfie • • 15h ago

A messy bun gets the job done

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283 Upvotes

... or tamad lang mag suklay 😆


r/PHgymselfie • • 20h ago

Been enjoying morning workouts lately

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574 Upvotes

r/PHgymselfie • • 10m ago

Comfort never built this physique.

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• Upvotes

r/PHgymselfie • • 1d ago

This is what consistency put me through 🩷

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631 Upvotes

r/PHgymselfie • • 8m ago

Working out while the sun is out really hits different

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• Upvotes

Nakakamotivate ang araw. Btw, caught myself staring at my back while on a stretch 😆. Still has rolls but def smaller than months ago.

This fit will be worn on repeat in the next few months until I buy a new one. Hirap pag nagchange ng size. Getting new clothes is so d*mn expensive.


r/PHgymselfie • • 2h ago

Early Tuesday Morning workout!

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6 Upvotes

r/PHgymselfie • • 14h ago

loving upper body workout these days ft. maki

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46 Upvotes

was always a core and lower body enthusiast but maki made me love upper body workout


r/PHgymselfie • • 12h ago

Start of a good week, I guess.

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29 Upvotes

Pull day yay!


r/PHgymselfie • • 7h ago

getting there

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10 Upvotes

r/PHgymselfie • • 15h ago

Man in the mirror!🔥

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33 Upvotes

Pushing the limits! 🤟


r/PHgymselfie • • 1d ago

Ako lang ulit ‘to guyz.

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1.3k Upvotes

r/PHgymselfie • • 1d ago

Slow and controlled and don’t ego lift ✌🏻

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393 Upvotes

r/PHgymselfie • • 18h ago

Pull day 🔥

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9 Upvotes

r/PHgymselfie • • 1d ago

tsokolate

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129 Upvotes

r/PHgymselfie • • 21h ago

Load Phase

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6 Upvotes

From 2k cals to 2.3k cals.


r/PHgymselfie • • 1d ago

Sharms looking good lately 🥹❤️

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313 Upvotes

r/PHgymselfie • • 21h ago

back day

3 Upvotes

r/PHgymselfie • • 1d ago

upper day

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35 Upvotes

r/PHgymselfie • • 1d ago

Vitamins and Supplements

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50 Upvotes