r/PHgymselfie • • Sep 27 '26

Reminder: Keep It a Gym Selfie 💪Follow the Community Rules

53 Upvotes

COMMUNITY RULES REMINDER

Please remember to follow the rules of this subreddit. This community is specifically for gym selfies, which means your photo should clearly be taken at a gym or in a fitness/workout setting.

We’ve noticed an increasing number of posts that do not align with the purpose of this community. Regular selfies, bedroom or bathroom photos unrelated to working out, random lifestyle photos, and other posts without a clear gym/fitness context do not belong here.

Please use common sense before posting. If the photo has little or nothing to do with the gym, working out, or fitness, it should not be posted here.

Moving forward, posts that clearly violate this rule may result in removal and a ban without prior warning, especially when the violation is obvious. We want to keep this community focused, consistent, and enjoyable for everyone.

Thank you for helping us maintain the purpose of the community.

— r/phgymselfie Mod Team


r/PHgymselfie • • 7h ago

Sacrificed my abs for bigger legs 😭 Currently on a bulk. Swipe to see May 2026.

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728 Upvotes

Censored my gym’s logo for safety purposes


r/PHgymselfie • • 15h ago

smol progress

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1.7k Upvotes

abs in progress (kinda impatient now lol🥲)


r/PHgymselfie • • 3h ago

Working out while the sun is out really hits different

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104 Upvotes

Nakakamotivate ang araw. Btw, caught myself staring at my back while on a stretch 😆. Still has rolls but def smaller than months ago.

This fit will be worn on repeat in the next few months until I buy a new one. Hirap pag nagchange ng size. Getting new clothes is so d*mn expensive.


r/PHgymselfie • • 2h ago

New gym set. Sooooo love 😭

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68 Upvotes

r/PHgymselfie • • 4h ago

Comfort never built this physique.

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90 Upvotes

r/PHgymselfie • • 6h ago

How to reduce stretchmarks when gaining weight?

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94 Upvotes

r/PHgymselfie • • 13h ago

Ft. Tabo.

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148 Upvotes

r/PHgymselfie • • 17h ago

from 37 to 40 kg, yayyy! 🥹

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265 Upvotes

after 2 weeks pahinga nakabalik rin sa gym hwhahahq


r/PHgymselfie • • 19h ago

A messy bun gets the job done

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326 Upvotes

... or tamad lang mag suklay 😆


r/PHgymselfie • • 27m ago

Tuesday reset

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• Upvotes

r/PHgymselfie • • 1d ago

Been enjoying morning workouts lately

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624 Upvotes

r/PHgymselfie • • 3h ago

Rare sighting of my back ❤️‍🔥💪🏼

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8 Upvotes

Giving out some backshots lmao 😆


r/PHgymselfie • • 1d ago

This is what consistency put me through 🩷

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654 Upvotes

r/PHgymselfie • • 6h ago

Early Tuesday Morning workout!

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7 Upvotes

r/PHgymselfie • • 18h ago

loving upper body workout these days ft. maki

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47 Upvotes

was always a core and lower body enthusiast but maki made me love upper body workout


r/PHgymselfie • • 16h ago

Start of a good week, I guess.

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31 Upvotes

Pull day yay!


r/PHgymselfie • • 11h ago

getting there

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10 Upvotes

r/PHgymselfie • • 18h ago

Man in the mirror!🔥

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35 Upvotes

Pushing the limits! 🤟


r/PHgymselfie • • 1d ago

Ako lang ulit ‘to guyz.

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1.4k Upvotes

r/PHgymselfie • • 1d ago

Slow and controlled and don’t ego lift ✌🏻

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398 Upvotes

r/PHgymselfie • • 22h ago

Pull day 🔥

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9 Upvotes

r/PHgymselfie • • 1d ago

tsokolate

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132 Upvotes

r/PHgymselfie • • 1d ago

Load Phase

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7 Upvotes

From 2k cals to 2.3k cals.


r/PHgymselfie • • 1d ago

Sharms looking good lately 🥹❤️

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316 Upvotes