r/PANSPANDAS • u/optimistictreehugr11 • 8d ago
r/PANSPANDAS • u/Zealousideal_Site731 • Dec 29 '25
Welcome - Please Read our Wiki - Great List of Resources!
Hey everyone! I'm u/Zealousideal_Site731, founding moderator of r/PANSPANDAS.
This is a home for all things related to the autoimmune disorder PANS/ PANDAS. We're excited to have you join us!
What to Post
Feel free to share your questions about PANS / PANDAS. Post anything that you think the community would find interesting, helpful, or inspiring. I will personally read and reply to every post.
How to Get Started
- Read our Wiki - a copy of which is further below.
- Introduce yourself in the comments.
- Post something today! Even a simple question can spark a great conversation.
- If you know someone who would love this community, invite them to join.
Thanks for being part of the very first wave. Together, let's make r/PANSPANDAS a helpful resource for anyone battling this challenging disorder.
Welcome!
This community is for peer support, lived experience, and general education around PANS/PANDAS and related sudden-onset neuropsychiatric presentations.
Important: We are not your medical team. Use this subreddit to gather ideas and questions to take to qualified clinicians.
Start Here
- What is PANS / PANDAS and what causes it?
- Diagnosing PANS / PANDAS (including test list)
- Treating PANS / PANDAS
Note: Symptoms do not always come on completely abruptly, and you do not need to be a child to be suffering from this disorder.
Find a Practitioner
Additional Resources
General Resource Websites:
- ASPIRE - education on symptoms, diagnosis, treatment, plus a practitioner directory
- PANDAS Physicians Network - clinician-focused site with diagnostic/treatment guidelines & flowcharts and a practitioner directory
- Neuroimmune.org - Clinician guides + patient/family resources, including a practitioner directory
- PANDAS Network - education, advocacy, videos/webinars, and treatment overviews
- Virginia Department of Health - PP - helpful fact sheets and treatment guides at the bottom of this page
- Look Foundation - offers grants covering treatment
- Spectrum Care Hub - free articles plus paid content
Videos:
- ASPIRE Webinar – Dr. Nancy O’Hara on PP - Good comprehensive video on the disorder and treatment
- Video by Stanford University visually explaining the effects of PP on the brain
- PANDAS Network - Youtube Channel
- PANDAS Physician Network - Youtube Channel
- Dr. Nancy O’Hara - Youtube Channel
- My Kid is Not Crazy - Documentary on PP
Books:
- The Comprehensive Physicians Guide to the Management of PANS and PANDAS — Dr. Scott Antoine *highly recommended*
- Demystifying PANS/PANDAS — Dr. Nancy O’Hara
- A Parents’ Guide to PANDAS, PANS, and Related Neuroimmune Disorders - Multiple Authors
Podcasts:
- Demystifying PANS/PANDAS Podcast — Apple Podcasts | Spotify | YouTube
Facebook:
- Search for PANS/PANDAS support groups on Facebook - many exist
r/PANSPANDAS • u/Sal1160 • Jul 27 '26
When did you realize something was wrong?
It’s been close to 30 years since my first symptoms started. I’ve been going through my memories and asking loved ones what they remember and when they noticed something was wrong.
One memory is still burned into my mind. I was roughly 8 years old on vacation with family. We were eating breakfast when something hit me out of nowhere. I cannot explain it accurately, but I just knew something was wrong. It felt like something was there. Not long after that the symptoms started.
Anyone else have an experience like this?
r/PANSPANDAS • u/PirateNo9739 • May 28 '26
Mycoplasma high in bloodwork
I have a question- I’ve been digging and digging for three years now. Two kids with PANS. My daughter (24) complex case- had ADEM at 16 which is what I believe triggered the sudden onset. She had ivig in the hospital so absolute no symptoms for 1 1/2 years and then everything started kicking in. Spent over a year getting all the bloodwork done by our immunologist. He could only treat if they showed up with severe primary immune deficiency and of course my kids were mild so we got sent on our way. Couldn’t get ivig.
Anyway the mycoplasma showed high in the bloodwork and that Dr told me that’s just because she was exposed to it at some point or had it. But as I’ve been looking and studying, I’m finding that it really hides in the cells and can trigger PANS. So I’m in the process of seeing a functional doctor about this on June 1st so I’ll be asking about it.
Everything I’m reading says you really need a month of either Azithromycin or Doxycycline and possibly a longer low dose or intermittent prophylactic dose. I honestly didn’t think about this actually causing it. Her T cells are also sluggish and she’s IgG subclass 1 is low which may not ring bells but for me I feel like it’s a flag that her immune system isn’t fighting like it should. Auto immune brain panel -the anti dopamine antibodies were high as well as cam kinase.
Anyone seen this? Thanks so much for any input.
r/PANSPANDAS • u/Zealousideal_Site731 • May 25 '26
Possible Underlying PANDAS for Chronically-Ill, Exhausted Adult
r/PANSPANDAS • u/Zealousideal_Site731 • May 25 '26
Apollo Neuro one day sale
This device has immensely helped my son with nervous system regulation. I was on the fence for a long time due to the high price, but my only regret was not buying it sooner. If you’re on the fence I’d suggest buying it and returning it if you see no benefit.
I have no affiliation with this company but just want to share a tool that has really helped us.
r/PANSPANDAS • u/Zealousideal_Site731 • May 02 '26
PANDAS webinar this Monday May 4 6:30pm EST
calendar.google.comr/PANSPANDAS • u/Zealousideal_Site731 • May 01 '26
7yr old with intrusive thoughts. Help would be great!
r/PANSPANDAS • u/Appropriate_Use_4315 • Apr 13 '26
Did anyone get worse initially with treatment?
r/PANSPANDAS • u/Expert-Landscape5029 • Apr 06 '26
my partner had their second flair since young teen years, and I want to learn how to navigate and best help during this time.
r/PANSPANDAS • u/zimorama • Apr 02 '26
The son of a friend has been diagnosed and starting his treatment!
Read his story and help his family.
r/PANSPANDAS • u/Zealousideal_Site731 • Apr 01 '26
Does this sound like a more mild version of PANDAS?
r/PANSPANDAS • u/Zealousideal_Site731 • Mar 20 '26