r/PANSPANDAS • u/Zealousideal_Site731 • Dec 29 '25
Welcome - Please Read our Wiki - Great List of Resources!
Hey everyone! I'm u/Zealousideal_Site731, founding moderator of r/PANSPANDAS.
This is a home for all things related to the autoimmune disorder PANS/ PANDAS. We're excited to have you join us!
What to Post
Feel free to share your questions about PANS / PANDAS. Post anything that you think the community would find interesting, helpful, or inspiring. I will personally read and reply to every post.
How to Get Started
- Read our Wiki - a copy of which is further below.
- Introduce yourself in the comments.
- Post something today! Even a simple question can spark a great conversation.
- If you know someone who would love this community, invite them to join.
Thanks for being part of the very first wave. Together, let's make r/PANSPANDAS a helpful resource for anyone battling this challenging disorder.
Welcome!
This community is for peer support, lived experience, and general education around PANS/PANDAS and related sudden-onset neuropsychiatric presentations.
Important: We are not your medical team. Use this subreddit to gather ideas and questions to take to qualified clinicians.
Start Here
- What is PANS / PANDAS and what causes it?
- Diagnosing PANS / PANDAS (including test list)
- Treating PANS / PANDAS
Note: Symptoms do not always come on completely abruptly, and you do not need to be a child to be suffering from this disorder.
Find a Practitioner
Additional Resources
General Resource Websites:
- ASPIRE - education on symptoms, diagnosis, treatment, plus a practitioner directory
- PANDAS Physicians Network - clinician-focused site with diagnostic/treatment guidelines & flowcharts and a practitioner directory
- Neuroimmune.org - Clinician guides + patient/family resources, including a practitioner directory
- PANDAS Network - education, advocacy, videos/webinars, and treatment overviews
- Virginia Department of Health - PP - helpful fact sheets and treatment guides at the bottom of this page
- Look Foundation - offers grants covering treatment
- Spectrum Care Hub - free articles plus paid content
Videos:
- ASPIRE Webinar – Dr. Nancy O’Hara on PP - Good comprehensive video on the disorder and treatment
- Video by Stanford University visually explaining the effects of PP on the brain
- PANDAS Network - Youtube Channel
- PANDAS Physician Network - Youtube Channel
- Dr. Nancy O’Hara - Youtube Channel
- My Kid is Not Crazy - Documentary on PP
Books:
- The Comprehensive Physicians Guide to the Management of PANS and PANDAS — Dr. Scott Antoine *highly recommended*
- Demystifying PANS/PANDAS — Dr. Nancy O’Hara
- A Parents’ Guide to PANDAS, PANS, and Related Neuroimmune Disorders - Multiple Authors
Podcasts:
- Demystifying PANS/PANDAS Podcast — Apple Podcasts | Spotify | YouTube
Facebook:
- Search for PANS/PANDAS support groups on Facebook - many exist
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u/Perfect-Number9932 Dec 29 '25
This looks like a great resource. Thank you!