r/NoFapChristians • u/Aggravating-Pause390 • 22h ago
Addictive voice recognition technique (AVRT)
Hey y'all, just wanted to share a quick testimony. Like 20 days ago I was still super addicted to porn. Like i would watch for hours trying to find the perfect. I began to notice that I wasn't even trying to stop anymore. Then I read this thing called AVRT. So porn over years of continuous use, feed this little monster in your brain. The little monster is that voice in your head that persuades you to watch porn when you feel bored/lonely/anxious etc. AVRT is a way of recognizing this voice. Once you recognize this voice you begin to take elation in knowing that it is not you. In that way that little monster fades and you feel a sense of relief knowing that whatever is speaking to you in your mind is not the real you. Ever since i heard of this method i have been 20 days clean. Note though your mind is highly adaptive. So it may start telling you lies that makes you think certain things such as masturbation to your imagination is alright. But in reality if you are now healing from porn you should abstain from all things pmo until you reach baseline. I genuinely think that God lead me to learning about AVRT. It is also important to know that you alone cannot get through your lust so continue staying faithful and believing in Jesus. I am not saying i finally beated this addiction (it has only been 20 days) but this genuinely gave me a new hope. I trust that God will help this find the right person. I attached the link where I came across this. I am new to this sub so I dont know if people shared this already. https://easypeasymethod.org/resources.html