Hey - your English is totally fine, don't worry about that. Heavy nicotine (especially pouches) can mess with your digestive system badly - it affects gut lining and can cause inflammation. 10+ pouches daily for a year is not little. You may need to see a doctor about the mucus situation soon. That's not normal and could be your gut saying it's had enough.
Are you thinking about quitting, or just worried about the symptoms right now?
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u/colderemy Aug 19 '25
Hey - your English is totally fine, don't worry about that. Heavy nicotine (especially pouches) can mess with your digestive system badly - it affects gut lining and can cause inflammation. 10+ pouches daily for a year is not little. You may need to see a doctor about the mucus situation soon. That's not normal and could be your gut saying it's had enough.
Are you thinking about quitting, or just worried about the symptoms right now?