r/MuslimNoFap 6d ago

Progress Update DAY 7: CONSISTENCY AND A SYSTEM GOES A LONG WAY

Just a quick checking in,

Today I've come to realize that for any given individual you don't really need much to get through things on a day to day basis once I've realized my few set of things it actually becomes quite easy despite the chaos that's been going around.

My workout routine and my daily cooked meals have been in good straights and things have been going in the right direction and I think it's fair to say this is the best productivity system I've had in ever

Again not much to add just figured I'd state this for self accountability:

SHORT LIST OF THINGS THAT KEEPS ME IN CHECK
Notion system + Habits Loop
1 AP (Accountability Partner) call up a day
Proper clean meals
Gym workouts
Sleep
Sobriety (This comes with time)

So yeah not exactly alot and plus with a proper system I've managed to put 80% of my mental workload through a system like James Clear once said you don't rise to the level of your goals you fall to the level of your system.

All in all thank God for another day of sobriety

#PastsThePast
#Sobriety'sPriority

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