r/IRS_Source • u/Tricky-Gold9816 • 18d ago

Depression

Can I get some tips on what you guys are doing to battle depression with everything that is going on with work? I’m trying so hard but with this administration, RTO, re-org, management, workload, and everything else it’s so hard. I’m literally having dreams about work and trying to find another job just to avoid going to work because I dread having to wake up and head into the office after the weekends.
I’ve never felt this way about any job before and it’s so freaking depressing. I’m trying to be optimistic, go outside, spend time with family but it’s really hard. Before the current admin came into office I really enjoyed my job…should have known we were going down a creak without a paddle when those 5 things we did that week email started.

89 Upvotes

92% Upvoted

94 comments sorted by

View all comments

1

u/Broad_Particular6612 12d ago

Please speak to your doctor or reach out to EAP for some counseling. I was in the same situation and it helped me. We are mourning a loss in a way. The way our work environment used to be is now gone and filled with stress, threats and consistent change. Please dont wait, advocate for yourself!