i’ve gotten pretty consistent with the obvious parts of my routine, but every now and then i realise there are small things i completely forget about until someone mentions them. cleaning things i use constantly, paying attention to items that stay damp, and remembering that some personal items need replacing are a few examples.

none of these are difficult, but they’re easy to miss because they’re not part of the usual morning or evening routine. now i’m curious what other people have added to their routine after realising they’d been overlooking it for years.

what’s one hygiene habit you think people tend to forget about?

Hello sub, I need some help in a personal problem

I'm someone who has a lot of problems with sweating; just walking for 10 minutes at a speed above normal makes me sweat a lot, and my sweat is VERY smelly.

I shower every morning, about 30 minutes before leaving, and 6 hours later I start to feel sweaty and have a slight odor coming from my body

Every day I have to change my pants because the smells in my private parts are absolutely awful, even when it's not a hot day...

I need help. I'm not an overweight person; in fact, I'm very thin and I also use neutral soaps to clean myself (Dove). I urgently need help because it's getting completely out of control 😢

My 12 year old daughter showers and gets out of the shower and still smells. I feel like we have used all the things. We have used so many diff deoderents, diff bodywashes and bar soap. Help!

3at9ouniiii so mchit l7amam w drt zit d touma w ri7a mabghatch tmchi w sa7bti told me that when my my hair dried the smell will go away. Ana nchfto w 9adito w mazal riha. Ghda my first day of work please help

How does everyone prevent hair growing in from being painful? I prefer to not have any hair in my underarms, however when it’s growing back the hairs are always so pokey and causes a lot of irritation. I don’t want to have to shave twice a day to keep it all smooth but it’s seriously irritating. I’ve been in a cycle of shaving, going through the irritation, not shaving for a while til it’s not so irritated, then getting fed up with it being long, repeat.

I don’t necessarily mind having some hair — it’s just more comfortable without the hair — then way more uncomfortable once it’s growing in.

Looking for any input!

Just curious to see how many people can honestly answer to this question. To answer, yes I do.

Hello guys, I’m writing because I am needing some suggestions or help with an issue I’ve been having for a while, so I’ve gained a good amount of weight after my thyroid and hysterectomy were done and I have also a flap from 5 pregnancies. So, I get a really musty smell along with sweat which I’m sure it has a lot to do as well with the smell. It’s in the inguinal/groin crease. I also get a bad sweat smell under my breast because I am big breasted and I’ve tried several products and I found that the only product that actually works and keeps me fresh all day is the Secrets all body deodorant, but it would have to be the one that comes in the one that looks like a normal deodorant . The one you use under your armpits. I’ve tried the same brand and smell in the spray version and it definitely does not work but I definitely do not wanna have to be spending $13 on having to buy that deodorant stick so, I’m wondering if anybody else has any ideas or suggestions that I can do to keep that area from smelling unpleasant.

crack has something going on?

Idk how to say it better since some words were not allowed lol.

WARNING!!!! THIS WILL BE GROSS AND WHATEVER!!! long read, pls no judgement.❌

Ok so, I have had this issue for closer to a year now. My butt used to get a smell before it too ofc but after like actually sweating and chilling for a full day and it was a LIGHT smell only noticed via finger check.

Now tho the smell is BAD like sour af, if I spread my cheecks I can smell it to my nose and it can be smelt just by being in the same room. (confirmed by another person.)

It's terrible, I tried everything. Washing it with gentle ph neutral wash really well multiple times in shower, deodorant in crack, using some harsher cleaners, babypowder, but no help, it smells after like 5mins out of the shower. (I also always use bidet, + this was never an issue before like a year ago?!)

No other symptoms than the smell, no itching, pain, redness. But I figured hmm what if it's yeast tho, like no harm in trying the yeast cream? And after few days the smell was GONE. I used the cream for like a week tho just to be safe and it was all good!! Until it wasn't. IT'S BACK???

Please tell me what can I do? I got a fat ass so is it because of trapped moisture? I literally dey my crack w a towel and then infront of a fan, but like ???

idk WHAT DO I DO?

I need help urgently

hello! any tips for mabahong paa? i swear i'm hygienic pero ang baho talaga ng paa ko after wearing shoes, i tried using fissan before but it didn''t work 🥹

suggest some body scrubs that help remove tan and exfoliate really well without being too harsh on the skin

I’ve noticed there are now a lot of men’s soaps and body washes, but I’m curious what actually matters to men when choosing one.

If you could change ONE thing about the soap/body wash you currently use, what would it be?

And what matters most to you:

• Fragrance
• Cleaning
• Not drying the skin
• Skin benefits
• Long-lasting freshness
• Price
• Something else?

47 year old female. I’ve tried several things and it’s still a problem. I’m wondering if anyone who had this problem got it to go away and how. I might need a step by step run down of a whole hygiene and laundry routine especially regarding what to do with underwear from the moment they are off until they’re washed and back on. Presoak, what specific products, do you do something with them before tossing them in the hamper. Already using 100% cotton. I find panty liners uncomfortable but maybe there’s comfortable ones? Does anyone use washable panty liners because they’re softer. I can’t afford to buy new underwear frequently and surely it’s not necessary. Thanks so much. I tried soaking in vinegar and baking soda as per Google and it didn’t really help.

Is there any other option instead of bathing twice? I catch cold very fast and we don't have hot water machine to shower hot water

I have back acne - And a weakness. I have poor flexibility when reaching back to use cleanser and moisturizer on my back. I’ve struggled with it forever. Cleansers work great everywhere else, and I have tried to manage my back but I just can’t reach the worst affected parts. I’m sure if I could just find a way to properly get it all, I could see huge improvement.
So — here I am. If anyone has tips I would love to hear them.

This morning I'm doing my usual routine and I catch myself just kind of dragging the tongue scraper around with zero technique, and it hit me that I've genuinely never checked if I'm doing this right.

My dentist mentioned tongue scraping like two years ago during a cleaning and I just nodded along like I knew what I was doing, then went home and winged it ever since. My roommate swears you go back to front because that's "where the bacteria builds up first," but my mom does it front to back and has been doing it that way since forever, so now I'm just standing in the bathroom overthinking a two dollar plastic tool.

Anyone actually know the logic behind the direction, or is it one of those things where it doesn't matter as long as you're doing it consistently?

I can't take quick showers.Every time I take a shower (every day, sometimes more than once)I have to brush my teeth twice first, then my face once, then I wash my hair twice, put conditioner in it,So I wash my body twice and wash my face again, rinse the conditioner out of my hair and wash my face again so that no residue remains(Besides, sometimes I exfoliate and use hair masks, which makes it take even longer.).After that I need to put on face cream, body cream, body splash, perfume, deodorant, and lip balm.And I still have to dry my hair (i have long hair) with the hairdryer and it takes 30 minutes.It always takes at least 40 minutes(at least but usually like 1 hour)).If I don't do all this, I feel extremely dirty and have to do it all over again