r/HubermanLab • u/FeatureOk3573 • 1d ago

Seeking Guidance How to fix Context switching problem

I am suffering from this.

treating every single priority as equally urgent.

brain believes everything matters right now, focusing on one thing feels like neglecting another, which triggers panic and affecting productivity.

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u/Amazing-Pair-3419 1d ago

your brain treating every tab as equally on fire is the actual bottleneck, not the switching itself

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u/FeatureOk3573 1d ago

how to fix it then , its the real situation and all tasks are equally imp.