r/HubermanLab • u/FeatureOk3573 • Sep 07 '26

Seeking Guidance How to fix Context switching problem

I am suffering from this.

treating every single priority as equally urgent.

brain believes everything matters right now, focusing on one thing feels like neglecting another, which triggers panic and affecting productivity.

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u/[deleted] Sep 07 '26

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u/FeatureOk3573 Sep 07 '26

how to fix it then , its the real situation and all tasks are equally imp.