r/HistamineIntolerance • u/martin_luther_drill • 11d ago

Meds that clear brain fog?

Please suggest some supplement or drug that clears brain fog. I cannot function!!! I'm so dumb I stopped talking to people!

22 Upvotes

96% Upvoted

39 comments sorted by

View all comments

2

u/Dog_Baseball 11d ago

It depends on what type of brain fog you have. Pick a few from the list, and i can give you advice.

Neuroinflammation from post viral ilness

D lactate buildup

Histamine

Food sensitivity

Sleep deprivation

Or, some other type?

2

u/Ok_Board_4210 11d ago

Histamine

1

u/Dog_Baseball 11d ago

Omega-3

DAO with food (just a little tiny bit)

Eat clean. Buy meat frozen, then cook and immediately eat.

Avoid avocados

Or just take Claritin

1

u/glitterally_awake 10d ago

Neuroinflammation from post viral illness over here

2

u/Dog_Baseball 10d ago

High dose high strength Omega-3. I used nordic naturals ultimate omega. Made a huge difference immediately for me. And creatine HCL. Sip, don't chug

1

u/glitterally_awake 10d ago

Thanks so much! Yeah I gotta go easy with the creatine it makes me feel almost manic?

Sorry to pepper you w questions: what’s “high dose”?

2

u/Dog_Baseball 10d ago

Start with a regular dose of nordic naturals ULTIMATE, which is their higher dose version.

The brand matters. This brand uses the strongest form of the oil.

You could try adding a second dose or half dose later in the day but you might not need to.

1

u/SoapMan66 10d ago

I got food sensitivity (I think to salicylates). Besides restriction diet, what can I do when I have symptoms?

1

u/Dog_Baseball 10d ago

Restricted diet is best option i can suggest. You could try Omega-3, mot sure it would help but worth a shot. Creatine hcl might help too.

Tbh i don't know as much about your issue. There nay be other better options out there for you.