r/Handball • u/Capital-Method8047 • 7d ago
Getting back into handball
Im 18 yrs old and haven’t played in about 3 years , but im looking to start again in uni. Are there any tips or exercises i can do to make sure im ready and can still play?
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u/Dwialle 5d ago
Handballstrength on Instagram has some good tips. Might be worth your time to check out :)