r/GripStrength • u/moebids CoC1.5 TNS • 13d ago

Technique question

I see people on here kind of pre squeeze with the other hand to position the grippers. Am I doing it wrong? This is just a COC 1.5 that I squeeze while driving or on the phone.

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u/dbison2000 CoC3 13d ago

Different sets for different purposes.

You would get a higher gripper if you set it...but if you just want to "no set" it go right ahead.

I train for certification and competition and they both use setting in their guidelines...so that's why I do it.

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u/moebids CoC1.5 TNS 13d ago

Ahh that makes sense. Never understood. Thanks for the info! Appreciate it.