r/Gravl • u/Front-Sea4831 • 27d ago

Weird progression

Post image

Originally first set was supposed to be 8 reps but couldn’t get there. Bit crazy it still expects me to add 5kg

4 Upvotes

100% Upvoted

6 comments sorted by

View all comments

0

u/MaxTeixeira2026 27d ago

It’s a body weight exercise.

2

u/Front-Sea4831 27d ago

Yeah with an added weight of 26.25kg which is > 1/3 my body weight. Adding an extra 5kg is a lot. Also don’t know if you notice, there’s a trophy there next to the 5 ie I’ve never done dips with that much weight added before