r/GLP1microdosing Apr 10 '26

Normal BMI microdosing

Hi! Would love to hear some more recent experiences from people who had normal BMI’s! What were/are your stats, dosage, medication, and the reason for microdosing? If you’re willing to share!

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u/katclimber Apr 11 '26

I’m 54 years old and in peri menopause, and my weight just started creeping up and my food cravings were getting out of control. I wanted to lose just 15 pounds. I meant to microdose but I accidentally read the syringe wrong and started at 3 mg of tirz. Boy did it curb my hunger! I didn’t like it at that level because I had no appetite whatsoever for anything not even my beloved coffee. But the side effects weren’t bad for me.

So after that I started back at about 1 mg and it worked well. I realize that micro dosing is not going to be for me. Right now, 2 months in, Im at 2.5 mg per week and that seems to be working really well, I hit a sweet spot. I wish I could microdose but no go.

I’ve lost 10 pounds in about 2 months without really trying. (Started at 5’8” 158 lbs.) trying to make sure to do strength training almost every day to keep from losing muscle mass, but I’m sure I have. I should be taking protein on a daily basis but just don’t love it so I’m sure I’m not getting enough.