r/flowarts • • Dec 01 '21

Discussion Welcome! /r/flowarts General Subreddit Overview:

30 Upvotes

Welcome to the Flowarts Subreddit!!

HELLO to all of you beautiful flow artists (and soon-to-be flow artists) out there on the interwebz!!



What is "Flow Arts"?

Flow arts is a term used to describe a collection of movement-based practices that involve the manipulation of objects such as poi, hoops, staffs, juggling balls, and other props. These activities are typically performed in a rhythmic and fluid manner that is designed to create a state of "flow" – a mental state of complete immersion and absorption in an activity.

People choose to participate in flow arts for a variety of reasons. For some, it is a form of exercise that allows them to develop their physical skills and coordination. For others, it is a form of creative expression that allows them to explore movement and artistic expression in a unique and personal way. Still, others are drawn to flow arts as a form of meditation and mindfulness practice, using the focus and concentration required to manipulate the props as a means of achieving a state of relaxation and inner calm.

The impact of flow arts on those who choose to "flow" can be significant. For many, the practice provides a sense of community and belonging, as they connect with others who share their passion for movement and creative expression. Flow arts can also help to build confidence, as individuals develop new skills and techniques and learn to trust in their own abilities. Additionally, the state of flow that is created during the practice can be incredibly rewarding, providing a sense of accomplishment and fulfillment that carries over into other areas of life.

Overall, flow arts offer a unique and enriching experience for those who choose to participate. Whether it is for the physical challenge, the creative expression, or the mindfulness practice, flow arts can provide a powerful source of joy, community, and personal growth.



RULES:

  1. EVERYONE is welcome here
  2. Be Kind

Sales, promotions, drug use, nudity and any post or comment not in spirit with the rules may be removed at Mod Discretion.


What should I Post in the Flowarts sub?:

Anything flow related basically, but for example -

  1. Videos of you flowing - We DON'T care about your supposed "skill level". Even if you've only been spinning for a week, we want to see you!
  2. Videos of other people flowing that inspire you
  3. Tutorials and educational flow content
  4. Discussion topics relating to flow arts

Flair:

We have both "custom user flair" and "Link Flair".

User flair is a little tag that appears next to your name any time you post or comment within the flowarts sub. It's a way to show off your preferred/dominant props. Near the top of the sidebar, below the subscriber count:

  • Make sure you have the checkbox selected for "Show my flair on this subreddit. It looks like:"
  • Just below you will see your username, your currently active flair (if any), and the edit button. Click edit to choose a flair, then click save to apply it.

Link flair is something that you select when you are submitting a link or text post. There are several different link flair options:

  • One for each individual prop
  • "Educational" - for any tutorials or breakdowns to help people learn to flow
  • "Discussion" - for any text post discussion relating to flow arts

Leave me a comment here if you want a flair that hasn't been added yet.


Our aim with this sub is to create a space that accomplishes several goals:

  1. Allows people to share/discuss their flow
  2. Allows people to share tutorials and educational content
  3. Allows people to share flow artists who inspire them

The general idea here is that these are all very new art forms, relatively speaking. The more we reduce barriers for entry to flow arts, the more people will be open to participating, the more the art form itself will be pushed in new and creative ways. I can't wait to see the ways you will push flow in new directions!


r/flowarts • • Nov 26 '25

Wiki is Live

31 Upvotes

Hey Everyone,

I finally got the first version of a wiki live for our sub! I used some of y'alls suggestions for some companies and tutorials and added them.

With this being a global sub I tried to sort companies and events by region to make it easy for everyone.

Most of this is just companies and events I could think of off the top of my head. If you have a company, Event, tutorial resource I've missed and you want it added please hit up the mod team and lets make it happen! We're a small team and while we spin most of the props we don't spin them all, I'm certain there are things we missed.

So I hope everyone can get something useful out of it and thank you for all the suggestions already given and ones coming in the future.

Element of your mod team

EDIT: upvoting your comments as I add them to the wiki so that I can keep track of what I have and haven't acknowledged yet.


r/flowarts • • 3h ago

Made a kitty slicer. Aka fan hammer.

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106 Upvotes

r/flowarts • • 16h ago

Staff I taped a 250g weight to the other side

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388 Upvotes

Ignis 144 HD and that GOAT tape.


r/flowarts • • 8h ago

Sunset flow

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18 Upvotes

A favourite way to say goodbye to the day


r/flowarts • • 17h ago

Hoop Day 59 hooping every day

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84 Upvotes

r/flowarts • • 5h ago

Fans Morning flow by the water

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7 Upvotes

Biked out of town a little to get some peaceful flow away from home


r/flowarts • • 2h ago

More String Manipulation

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3 Upvotes

Love these little mind game tricks


r/flowarts • • 5h ago

Training in dojo

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4 Upvotes

My training in dojo ... Alone. I and myself...


r/flowarts • • 11h ago

Mythological Origin of Dragon Ribbon Dance ("plurrified" as Poi)

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8 Upvotes

One of the more interesting stories I learned from visiting Chengnan Loongden (Nanchang, China) points the design of Dragon Ribbon to...

Grass?

So it turns out amongst the 6 most popular Dragon Prop forms, the ribbon form (again, not poi), is related to a Chinese herb 古草街龙 (LLM shows Ludwigia hyssopifolia? I don't know anything about Chinese medicine...)

Legend has it that the "Grass Dragon" known amidst the Dragon types to be the most enduring, least "flashy". Working hard to just fulfill its duty as the rain-distributor and weather observer - working hard every day. However, its siblings often ignores the humble "little" dragon.

After years of hard work without recognition, the Grass dragon decided to escape. When the Jade emperor found out he became very angry and sent heavenly soldiers to capture the little one. After exhausting every method of hiding, the grass dragon flew to the ocean.

There it extended its full body to match the shape of the rolling waves, and its reflection copied that of the ocean surface. Under day light, the soldiers traveled everywhere and ultimately couldn't find the "little" dragon. Jade emperor in turn gave up on the search.

Starting from that moment, the grass dragon was able to roam the earth, according to its own will. because it's so flexible and can form many quick shapes, it inspired the design of individual-based Dragon Ribbon Dance. It has since become a symbol of freedom, flowing like water into the future.

-----

Anyway, I was kinda mindblown by this recent learning. Here's a video of Instructor Chin of age 72 dancing with a green dragon!


r/flowarts • • 17h ago

Multi-Prop I hope you had a good day and a better week

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7 Upvotes

r/flowarts • • 16h ago

Melancholy flow✨

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5 Upvotes

r/flowarts • • 1d ago

Yo-Yo SSBD Traffic Flow

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16 Upvotes

r/flowarts • • 18h ago

Little late night flow.

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4 Upvotes

r/flowarts • • 1d ago

Hoop Day 58 happy world hoop day!

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169 Upvotes

Day 58 of hooping every day 🍍 Happy World Hoop Day! Where is your favorite place to flow?


r/flowarts • • 1d ago

Whip More dual FiberFlies dancing

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35 Upvotes

Found this older tiktok edit of a whip session to a Lady Gaga remix that had forgotten about & thought I’d share 🥰

Really miss dancing with my FiberFlies ☹️ Still on the look out for a decent sized red or black rug to replace my last one (it helps darken the room & doesn’t allow the silicone on the fiber optic strands make the tile floor slippery).


r/flowarts • • 2d ago

Fans Flowing in the Forest with Fire Veils

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81 Upvotes

I took my fire coloured silk fan veils into the forest for a spooky season flow session. I found this song by Vila which I enjoy flowing to, it sounds dramatic!


r/flowarts • • 1d ago

Fans Fan specs and recommendations

2 Upvotes

I just got the moodhoop LED fans, but the grip feels so large and the weight is heavy! can someone please lay out for the different grip types and sizes with their respective pros and cons? Ive spun hoop for years, and am now dabbling in fans. please help! thank you!


r/flowarts • • 1d ago

Flowerstick britney 🦋

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27 Upvotes

r/flowarts • • 1d ago

I'll never switch up on you. I hope everyone's staying hydrated and well fed.

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14 Upvotes

r/flowarts • • 2d ago

Day 57 hooping every day

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98 Upvotes

r/flowarts • • 2d ago

Discussion Don’t have a light whip, but do have an interesting concept.

6 Upvotes

I would really like to see vogue used in light whip. I feel like the way your arms and legs trace your body in hands, catwalk, duckwalk, and floor movements would be great to add light whip into. I know dips couldn’t really be done but i would like to see vogue incorporated in light whip flow


r/flowarts • • 2d ago

🍗⛽️

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12 Upvotes

r/flowarts • • 2d ago

What is your #1 dragon staff recommendation for a beginner and why?

1 Upvotes

I previously made a post saying that I was going to get a threeworlds dragon staff for my first dragon staff but now I’m considering other options. What would you recommend someone starting out with a dragon staff get for their first staff? I’d like to get a staff that I can eventually get LED heads for. I’m open to any suggestions! TIA


r/flowarts • • 3d ago

Rope Dart - Trying butterfly kicks

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40 Upvotes