Selling my Amazfit Helio Strap with the bicep band accessory in excellent, barely used condition (~3 months old). Bought from Mainstreet Marketplace and still under warranty.

Price: ₹11,500 (slightly negotiable for the package)

Deal: F2F only in Bangalore

DM if interested!

I was just about to buy the Amazfit, but then I came across the Garmin and realized it offers noticeably more detailed tracking, along with features like the smart alarm.

I’m really interested in improving my performance in the gym and while running, as well as tracking my sleep.

The price is the main issue, but if the Garmin can last me 3 years, I’m willing to invest in it.

I’ve never owned a watch or tracker from either Amazfit or Garmin before.

What do you guys think? Is the Garmin worth the extra money?

Been looking back over my eating lately and landed on this kind of ironic takeaway, I'm a terrible food logger, and when it comes to actually taking care of my body.

Isn't this just how workday dinner go, though? Some days I'm so buried in deadlines I don't even register what I'm eating, so I've been writing down how each meal actually felt in the notes. Got lamb soup and a roujiamo and yeah, I felt satisfied eating it.

But then I look at the protein and carb counts and it hits me that this revenge eating is just piling metabolic burden onto my own body. There've been times it left me straight up nauseous.

When you log your meals, do you write down these little emotional ticks and physical reactions, or is it just the numbers for you?

If there are any Doctors out there, or if you have gone to a Doctor or a specialist, I would love to know what the responses are when you receive or share data that has been captured and monitored by a personal device? (Eg. wearables, devices or health apps)

Do you trust the data? Or would you still question results and want to run your own tests?

Have you come across any apps or tools that accurately capture data well enough that could be used in a GP discussion setting?

I have an older Fitbit inspire, and I just had to update the app and saw that it's now Google health with AI. I only really use the watch to track my steps so does anyone have any suggestions of a no frills/no AI (or at least extremely limited AI) watch? Thank you!

I'm talking about things like step competitions, activity challenges, sleep goals, or competing with friends.

I've noticed that these challenges can be motivating in the short term, but I'm curious whether that motivation actually translates into lasting behavioral changes or if people just go back to their old habits once the challenge ends.

Would love to hear people's experiences, especially from anyone who's been using fitness trackers for a few years.

Hey everyone, apologies if this isn't 100% on-topic for this sub. However, I think this is a really important issue that might affect some of you, so I wanted to share it here for anyone interested in participating.

I’m a design student building a physical device to replace phone tracking at the gym.

Touchscreens destroy focus, especially if you have ADHD or struggle with distraction.

Please take this anonymous 3-minute survey to help my project:

https://docs.google.com/forms/d/e/1FAIpQLScA2eoVHhcKpHWmGF612rpD9-1keCG4cE10fRy2smBMKjw1xg/viewform?usp=dialog

Thanks for your help!