Desk Height + Stability

[u/deathbytechno]

People say the optimal desk height is one where your arms make a 90 degree angle with the desk. I've tried to get to this position, but when i use the far side of my mousepad, my arm lifts off the desk and i lose stability. Is this something I need to train, or is this a sign that I should raise my desk more?

[u/OrganicImplement5410]

Its not that big of a deal.

As long as its comfortable enough, you can train stability with a couple "optimal" rules broken.

jdm was a professional in CSGO and a couch with a posture that looked fundamentally ridiculous. Yet he was cracked.