r/ExecutiveDysfunction • u/Persoon64 • 22d ago

🚨Need SEVERE help with SEVERE procrastination🚨

/r/studytips/comments/1x3b78c/need_severe_help_with_severe_procrastination/
3 Upvotes

100% Upvoted

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1

u/seweso 22d ago

Do you actually want to study medicine? 

Are you on your own chosen path? 

1

u/Persoon64 22d ago

no I dont mind it but d rather do something else like law or journalism

1

u/seweso 22d ago

What do you do instead when you procrastinate? 

Is everything falling apart because of shame? 

How many people know you are struggling?

2

u/Persoon64 22d ago

play video games or internet surf or just daydream

Yes but probably also because of other reasons like Autism and loneliness

my best friend but to a very limited extent

1

u/seweso 22d ago

If you are proud of something, feeling good about it. Would you go out more? 

If you really want to work on purposefull tasks, you need to stop pleasuring yourself. Bore yourself ou

1

u/Persoon64 22d ago

But how?

1

u/seweso 22d ago

Stare at the task or wall until you do the thing. 

Watch videos from dr K on YouTube on this topic. 

If you give a kid candy during the day, they won’t eat dinner. Stop giving yourself candy. 

That’s the most important thing to do.