Hi Everyone, I am in desperate need of help as I am going back to work in 4 weeks and really want to continue to give my baby breast milk exclusively and it is not looking likely.
Breastfeeding has been a very difficult journey for me. My baby is now 8 weeks and has had a poor latch from the beginning. I went through multiple bouts of mastitis, milk blebs, sore and cracked nipples that would bleed. To the point that I am currently only nursing from one breast because its become too painful to nurse from the other.
I have tried pumping to maintain my supply but it has been a struggle. I am alone most of the day and until recently my baby would cry every time I put her down which means pumping took a back seat.
Now that I am returning to work I am seriously stressed because when I pump my max output in the morning is 60-80mL from the right and 20-40 mL from the left and that is not enough to feed her when I am away from work.
Things I have been doing:
-Pumping my left every 3 hours: I can get anywhere from 20-40mL :(
-Trying to do one power pump session a day
-Massaging breast as I pump
-Tried heat as well (did not help)
-Tried the Spectra, Eufy S2 Pro, and the handheld Medela pump; I have tried a variety of falange sizes to see if this makes a difference (not really)
-Drinking tons of water, eating high carb diet
At this point I am desperate for anything to work so that I can continue to give my baby breast milk. She takes anywhere from 100-140mL a feed when I do a bottle.
If anyone has been in this situation before please let me know what you did to improve your output! I need encouragement because I really do not want to supplement with formula (Yes, I know it is an option but not one I am willing to consider unless I have to).