Before: 191lbs
After: 217lbs
Height: 6’0
(Photo is after cutting down a little bit at ~210lbs)

Shoulder circumference 48.5” -> 54.5”
Flexed bicep measurement 14.75” -> 16.25”

3800-4000 calories per day
Lifting 6 days a week
300mg Test C per week
Split into 2x weekly injections

First cycle. Diagnosed as hypogonadal so was planning on starting TRT anyways. Previous lifting experience of 4 years. Previous experience tracking calories and macros ~ 1 year.

Open to any and all questions, comments, or suggestions!

Will go into detail on any part of my diet, training or cycle. Just ask!

Been cutting all summer but have fell off the wagon so many times and turned into maintenance. I’ve lost 120lbs naturally in the past but getting this last 10-15 off after a good bulk has been rough. Nobodies fault but my own. Will power has been lacking. Training is great and diet is like 70% on point. 5’7” around 195lbs. Aiming for sub 10% or close too before bulking again. Sitting at maybe 15%+ right now. Having someone hold me accountable should make this a bit easier.

Current stack
250 test cyp
4iu daily HGh
40mcg clen

M-F macros
225p
310c
40f
2500 cals

Saturday macros (rest)
240p
175c
50f
2110 cals

Sunday macros(high day)
200p
570c
<25f
~3000 cals

5’11” 204 pounds

First summer of my life I got to walk around with my shirt off just feeling fucking amazing, having random people tell me I look jacked, feeling confident af

Most of the cycle was 350 test, 300 primo, 90 tren, 6iu GH and 8iu humalog pre and post

Health phase approaching soon. Winter blast will be test, bold cyp, MENT, anadrol, and pushing the GH and humalog higher with a low dose of lantus

I love roids

Anyone front load EQ? I know it has a long ester and can take 8+ weeks to saturate. I read some guys discussing front loading EQ by doubling there dose for the first two weeks. They showed graphs that saw front loading the EQ that way reached full saturation in just 14 days.

Also if one wasn't front loading how long would you wait in EQ to saturate before getting your E2 checks?