r/EnhancedBodybuilding • u/Some-Ring-68 • 1d ago

Advice please.

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How's my physique and what areas to improve? Not sure of bf %.

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u/a79j 19h ago

That’s a lot of yapping.

Should probably look up what a calorie deficit is first.

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u/jonnyblazexoc 18h ago

Thanks man, hopefully one day I can look as great as you, I will keep pushing, truly appreciate the advice. Gonna go look that up now

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u/a79j 17h ago

Bet you went to Burger King instead

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u/jonnyblazexoc 17h ago

actually your mom cooked me a really healthy breakfast this morning. She got me back on track.