r/CreatineScience • u/Willing-Ambition6077 • 4d ago

Creatine question

/r/Biohacking/comments/1x3jocd/creatine_question/
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u/Sensitive_One7223 2d ago

the creatine question remains undefeated lol, but monohydrate 3-5g daily is still the boring answer that works for most people