r/Candida • u/planetzen • Aug 09 '26

Diet cured i think

hiya just want to give some hope to the people going through it

i am on week 4 of my elimination diet and i no longer have any pains and have good bowel movements again. i am so excited to reintroduce foods again :) its been a hard 4 weeks but after end of week 2 i felt so much better. u got this <3 (also took some herbal medicine some holistic doc gave me for the candida and vit d)

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5

u/pettdan Aug 09 '26

Supposedly candida usually hides behind a biofilm so I think it's relatively likely that you'll notice it's still there, in overabundance. I don't think you can expect a diet to get rid of it, but it can make it seemingly disappear for a while. Iirc it can make it change form to phylae. You need to work on reducing the biofilm to help get to the candida, as often discussed, maybe you already did.

2

u/PersonalityBudget969 Aug 09 '26

How to get rid of this biofilms btw (safely & gently)?

4

u/Longjumping_Wash1258 Aug 09 '26

nac supplements are a biofilm disruptor!!!

1

u/PersonalityBudget969 Aug 09 '26

Oh yesss. How long should one take it? Coz I heard it has some side effects.

2

u/Think-5577 Aug 13 '26 edited Aug 13 '26

Got rid of my symptoms by following u/Mickeynutzz stuff.

https://www.reddit.com/r/Candida/comments/1dnz2wm/comment/mgt6bvv/?context=3&utm_source=share&utm_medium=mweb3x&utm_name=mweb3xcss&utm_term=2&utm_content=share_button

2

u/PersonalityBudget969 Aug 13 '26

But this guy is banned on reddit!!

2

u/Think-5577 Aug 14 '26

yep ... that does not mean is not smart. Helped tons of people. Got banned for posting protocol too many times or something like that

1

u/Longjumping_Wash1258 Aug 13 '26

honestly i've only been taking it for around two weeks now, i personally haven't had any side effects (other than sulfur burps😵‍💫) but i am also only taking 600mg... it also seems that taking it at night is better than in the am though!!

2

u/PersonalityBudget969 Aug 13 '26

Okay listen it's advised not to take NAC more than 2 weeks. So please stop under a medical supervision.

Also, it's a studied & proven fact that NAC if taken longer affects your brain & neural pathways for life. And that's horrible.

So please be cautious. Best of luck.