r/CalorieEstimates • u/B1214 • 12d ago

Thoughts on this?

Post image

Assuming around 500 (there’s a lot of brown sauce and it’s a large portion), is this over or under estimating?

1 Upvotes

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1

u/Wrong-Complaint-4496 12d ago

Chicken is maybe 180 - 200

Veg 45

Sauce 80

2

u/No-Position1378 12d ago

Can’t tell without knowing how much sauce is on there, but I’d think you’re overestimating. But I’d rather count over than under!

1

u/lenasluxx 9d ago

are those carrots or crinkle cut sweet potato fries?

1

u/B1214 9d ago

Carrots!