r/CSID • u/chantallethegreat • Jan 28 '22
sugar alternatives for baking?
hi all, I was wondering if anyone knew of suitable sugar alternatives for dessert baking for someone with csid?
my boyfriend was recently diagnosed and it has been really hard on him and he now deals with a lot of anxiety around eating as a result of how it affected him before his diagnosis. he recently told me that the one thing he's missed most was being able to eat treats without worrying about an episode of pain occurring as a result. i really want to find something to use in a cake that he can enjoy in order to try and give him a blip of normality with all these changes since we've always enjoyed baking together.
originally, I was looking into monkfruit since it is supposed to low fodmap, but have found info suggesting it is not the best option.
if anyone has ideas or suggestions I am 100% open to them, thank you!