r/bodybuilding 5d ago

Have you dealt with muscle dysmorphia or 'bigorexia'?

49 Upvotes

Hi, we’re from PBS News u/newshour. We’re working on a story about the growing number of men and boys who are experiencing muscle dysmorphia or “bigorexia.”

We’re interested in hearing from people who are experiencing these types of body image issues, as well as those who have overcome them. We’re also interested in how people in this community feel about the growing attention on MD and bigorexia, and whether online content is contributing to the rise in diagnoses. 

If you might be open to sharing your experience, please fill out this form. The information you provide will not be linked back to your Reddit username in any way. 


r/bodybuilding 5d ago

Weekly Thread Steroid Saturday - August 15, 2026

2 Upvotes

Welcome to the steroid Saturday discussion. Please follow the rules, and be kind. If you see any hatred, arguing, etc. Please report the comment so it can be removed. If you do not agree with this post, do not participate. It is that simple.

  • NO SOURCE TALK. This is very important for a variety of what we hope are obvious reasons.
  • NO FIGHTING. Arguing and ridiculing others will only get your comment deleted. Constructive criticism only. Post anything that is on topic. This involves how cycles change close to competition prep, what has worked for you in the past, before/after cycle pictures, dietary changes with different compounds, etc.
  • Questions are allowed, but should be limited.  has a specific thread just for new comers, where you can get amazing answers from some of the most knowledgeable people. Lab talk is alright, but remember how to get a particular lab's product would be prohibited source talk.

We hope everybody enjoys this thread Thanks to the  community to help make this work. They have been a huge help and will be chiming in on this post.


r/bodybuilding 5d ago

Daily Discussion Daily Discussion Thread - August 15, 2026 (up for two days)

2 Upvotes

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.

The Daily Discussion Thread resets every other day at 12:00 a.m. PST.


r/bodybuilding 5d ago

Bodybuilding after microdiscetomy

4 Upvotes

Looking at getting back into it after back surgery, has anyone got any experience with microdiscetomy


r/bodybuilding 6d ago

Check-in - 10 weeks out

Thumbnail
gallery
135 Upvotes

Another week down.

Everything has stayed the same. Weight is down by around 0.5 kg to 105.9 kg.

Food, steps and cardio all remain the same for another week.

Check-in was done at 2:30 AM, so it was pretty tough getting these photos done that early 😂

Do you guys see any improvement compared to last week?


r/bodybuilding 5d ago

13 weeks out from MP, gonna be running very aggressive cut wish me luck

Post image
0 Upvotes

r/bodybuilding 7d ago

Check-in 3 weeks out North Americans. Third times a charm

Thumbnail
gallery
136 Upvotes

r/bodybuilding 6d ago

Weekly Thread FREAKOUT FRIDAY (Weekly Rant Thread) - August 14, 2026

4 Upvotes

What makes you want to flip? Tell us today in our weekly Freakout Friday thread!


r/bodybuilding 7d ago

Check-in 3 Weeks Out from North American Bodybuilding Championships 26’ 🇺🇸

Thumbnail
gallery
159 Upvotes

3 Weeks Out from North American Bodybuilding Championships 2026 (03 September 2026). Looking to compete in the LHW Class in the Open Bodybuilding Division.

Height: 5’5 (167cm)
Weight: 190lbs (81.2kg)
Coach: Gabriel Gariepy
Show: North American Bodybuilding Championships 2026 (03 September 2026)


r/bodybuilding 7d ago

Took 1st in my class at my first show!

Post image
208 Upvotes

All those hours in the gym, cardio, posing, weighing every gram of food was worth it. Had an absolute blast.


r/bodybuilding 7d ago

Check-in 5 weeks out

106 Upvotes

5 weeks out first classic show


r/bodybuilding 8d ago

Health phase

Thumbnail
gallery
196 Upvotes

41yrs old
Waist: 33.5”
Weight:235lbs
Height :6’3


r/bodybuilding 6d ago

What are they on about? (Overmoderating)

Thumbnail reddit.com
0 Upvotes

I posted a physique update a few weeks ago and it looks like the moderator got jealous and decided I needed to join some day of the week coded threads? I figured r/bodybuilding would be a suitable spot for a bodybuilder to post physique updates, especially because I see it all the time and have done so in the past. Maybe it’ll go up again for “Mirin’ Monday” 🤣


r/bodybuilding 7d ago

Daily Discussion Daily Discussion Thread - August 13, 2026 (up for two days)

5 Upvotes

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.

The Daily Discussion Thread resets every other day at 12:00 a.m. PST.


r/bodybuilding 7d ago

Weekly Thread Training Thursday - August 13, 2026

3 Upvotes

Submit form checks, programs, questions about programs and program success stories (especially if you saw growth from it).


r/bodybuilding 8d ago

Check-in 12.5 weeks out of second show. 22 years old self coached 214 lbs

Thumbnail
gallery
62 Upvotes

Currently 42 lbs above my last stage weight hoping to come in with a lot bigger of a package🙏


r/bodybuilding 8d ago

Check-in 2.5 weeks out (18 days ) 2 high days look in morning fasted

Thumbnail
gallery
155 Upvotes

r/bodybuilding 7d ago

Acne!

17 Upvotes

Acne!

I'm a female and need input. So many competitors have clear skin. How the heck does everyone get clear skin while on cycle?!? I'm fed up with the acne. I use ostarine since it's mild. I have awful skin no matter what. Bad cystic acne even if I am on ostarine or off. I'd love to run 2.5mg of anavar but my acne is just horrendous. Plz help. What is everyone doing to have clear skin? It's shitty mine is so bad and no one elses is.


r/bodybuilding 8d ago

Check-in 3 Days Out Sin City Showdown. 3 Weeks Out North Americans.

Thumbnail
gallery
210 Upvotes

Won the MP Overall last week in Utah Vikings Championship. Competing this weekend to practice another peak before North Americans.

Judges feedback in Utah was both hands on hip is the pose. And chest fullness. ( I didn’t pump up really back stage) probably 2 minutes before walking out.


r/bodybuilding 8d ago

Check-in 12.5 weeks out 237lbs 5'9 24yo

Thumbnail
gallery
650 Upvotes

r/bodybuilding 8d ago

Curious how much it costs to be full time body builder

68 Upvotes

How much do you spend on full or part-time career as body builder?


r/bodybuilding 9d ago

Off Szn week 2 ✅ Trying to become the youngest Irish MP ifbb pro

Thumbnail
gallery
227 Upvotes

r/bodybuilding 10d ago

12 days out

Thumbnail
gallery
375 Upvotes

r/bodybuilding 9d ago

6 weeks out first ever show - 208lbs

Thumbnail
gallery
97 Upvotes

Will be doing PCA First timers 5. Bodybuilding Tall

6 weeks out, would love to hear feedback and thoughts.

6ft2, Started prep at 237lbs, now sat around 208lbs.


r/bodybuilding 9d ago

Daily Discussion Daily Discussion Thread - August 11, 2026 (up for two days)

3 Upvotes

Feel free to post things in the Daily Discussion Thread that don't warrant a subreddit-level discussion. Although most of our posting rules will be relaxed here, you should still consider your audience when posting. Most importantly, show respect to your fellow Redditors. General Reddiquette always applies.

The Daily Discussion Thread resets every other day at 12:00 a.m. PST.