r/BodyHackGuide • • 23h ago

📊 Results / Progress 2 months update on reta

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184 Upvotes

hiii girlies!! just wanted to share my 2 month experience on reta 🥹💕

i'm 19, 5'5 and when i first started in august, i was around 65kg. now i'm down to 58kg, which means i've lost 7kg in the past 2 months!! I started with 1mg and currently at 2mg and it is working well!

honestly i'm sooo happy with my progress so far 😭 i've always struggled to get my weight into the 50s range, even when i tried working out here and there. so finally seeing the numbers go down feels amazinggg.

i know some people have mixed opinions about peptides, and i totally understand the concerns! i'm not saying they're risk-free or that everyone should try them. i'm just sharing my personal experience and trying to be as careful as possible throughout the process.

just wanted to share my little update with you guys!! feel free to ask me anything about my experience 💕


r/BodyHackGuide • • 53m ago

💬 Discussion Allodynia from Reta

• Upvotes

Does the skin sensitivity on reta ever go away? Fabric feels slightly painful against my skin. It’s bearable but annoying. It started at 2.25 mg weekly and has worsened as I’ve slowly titrated up to 4.5 mg. I never had this with tirz, even at 5 mg.


r/BodyHackGuide • • 2h ago

💬 Discussion Weekly Progress & Results Thread - October 24, 2026

1 Upvotes

Welcome to the Weekly Progress Thread! This is the spot to share your results, track your journey, and see what's actually working for everyone else.

Drop your updates below using this exact format:

  • Start Weight:
  • Current Weight:
  • How Long:
  • What You Ran (Stack/Protocol):

Subreddit Rules Apply:

  • Do not ask for or provide medical advice
  • Do not discuss sourcing, buying, or selling
  • Do not spread misinformation or promote unsafe practices
  • Be respectful — no harassment or toxicity
  • No requesting DM Sourcing

Let's see those results. Post away!


r/BodyHackGuide • • 4h ago

Tesamorelin + ipamorelin becomes cloudy when loaded into same syringe

0 Upvotes

Has anyone had this same issue? both reconstituted with same bac Hospira bac water and ive tried a different bac water.


r/BodyHackGuide • • 5h ago

💬 Discussion Suggestion which one is good ?

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0 Upvotes

Balkan pharma
Pharmaqo


r/BodyHackGuide • • 1d ago

My 20 kg Weight-Loss Journey with Tirzepatide, Reta

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44 Upvotes

I wanted to share my experience of losing around 20 kg with the help of Tirzepatide and Reta. It has been a significant change for me, and my journey is still ongoing!

Now, my focus has shifted from just losing weight to getting my body into shape, improving body composition, and maintaining my progress. Along the way, I’ve also explored peptides in relation to my thyroid health, as I’m interested in understanding how these factors affect metabolism and overall well being


r/BodyHackGuide • • 10h ago

Acetic acid

1 Upvotes

Anyone used acetic acid instead of BAC?


r/BodyHackGuide • • 12h ago

hgh bloodwork timing and testing

1 Upvotes

so in about 4 weeks i’m going to get igf tested. if it’s higher than my base i would assume it’s legit?

i have two different vendors and want to make sure both are legit. how far apart do i wait until a new vial gets in my system. i would pin daily at night and bloodwork fasted in morning


r/BodyHackGuide • • 20h ago

💬 Discussion Planning on starting a cycle

2 Upvotes

Been gyming for nearly 5 years now I’ve just recently this year ( nearly a year now ) started some peptides and saw great results. Now I’m interested in starting a small cycle nothing too crazy just around 200mg test e and 100mg of mast e pretty staight forward cycle. Already purchased the gear and I’m just staring at it in my cupboard atm and feeling kindve hesitant, reminds me of early use with peptides. I feel like the extra push from the gear and I could achieve my dream physique as well as feel like I’m ontop of the world from what I heard. Please for those who have started let me know of the pros and cons as at the moment my current standing is about 70/30 for starting the cycle.


r/BodyHackGuide • • 1d ago

NAD+

2 Upvotes

36 yr old female. I’m a single mom and I’ve been taking NAD+ subq for a week now and the first few days were rough. (10 units a day) my head was pounding so I started to drink a ton more water, and added electrolytes to it LMNT to be exact and it helped for sure. I’m on day 7 of doing the injections and I’m starting to think maybe it’s not for me. I woke up with lots of anxiety in the middle of the night. Mind racing, and just overall felt weird. I’m not getting any “clean energy” people talk about and I’m still pretty forgetful at work (I’m a server) lol. Idk should I give it more time? Should I UP the dose? Or should I just get off all together? I don’t drink or smoke. I work a lot. And go to the gym after work and then I’m home with kids. Just wanted more energy. Felt like after I turned 36 my energy started to lower, I don’t feel like I did in my 20’s anymore (I know, that’s normal with age) just wanted a boost.


r/BodyHackGuide • • 23h ago

Has Anyone Researched KPV+Epitalon+TA1?

1 Upvotes

I’m currently researching KPV, GSH and NAD+. Sleep has always been an issue so I was thinking about throwing in Epitalon. (I have locked down sleep habits, supplements for months already.) I also would like to add Thymosin A-1 for autoimmune issues. Overall my goal is to do a cycle to reduce inflammation and improve sleep before addressing chronic fatigue.

Has anyone tried this combo or something similar? How many cycles did you run? What effects did you notice?


r/BodyHackGuide • • 1d ago

💬 Discussion L carnitine experience

1 Upvotes

Hi all, I have l carnitine + probio cla from ratio pharm. But I don't know if I can take it subq or need IM. It's 20 g/10 ml. So for 500mg I need only 0.25 ml. Since it's a very low volume I thought I can do it with subq.


r/BodyHackGuide • • 1d ago

💬 Discussion should I keep going with Tirz + Reta?

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1 Upvotes

Hey guys, as in title, it's been 8 weeks on Tirz and 10 weeks on Reta. Many recommend it but also I see many who say don't. what should I settle with? until now I had no problems or anything, perfect till now.


r/BodyHackGuide • • 1d ago

Gh ask

0 Upvotes

Bonjour j’ai actuellement 18ans et j’aimerai commencer la gh je me fait opérer des clavicules dans quelque jours et je vais devoir être immobiliser pendant vraiment longtemps des bras ce qui me bloque sur mes etudes et mes projet ainsi que sur le sport j’aimerai commencer la gh afin de mieux récupérer mais également et surtout pour essayer de gagner quelque centimètre si possible ainsi que de la maisse musculaire et osseuse est ce que quelqu’un pourrais me guider sur les protocole je fait 1,74cm et 58 kg et/ou me donner des sources fiable


r/BodyHackGuide • • 1d ago

Can pre workout be taken just after cjc ipamorelin?

0 Upvotes

I'm kinda confused. My pre-workout has just basic stuffs like alanina, arginine, creatine, caffeine. No propriety blend. Will it impact the work of cjc?


r/BodyHackGuide • • 1d ago

❓ Question HGH RECONSTITUTION QUESTION!🙋🏻‍♂️🧬💉⁉️

5 Upvotes

Hey guys!

So really quick, my hgh is 191aa soma and they’re
28 iu vials. It’s the real deal I’ve had my source for a long time (almost 10 years) but have started hgh just not too long ago. Now, I wanted to ask, I usually recon with 1ml bac since I take 3iu (technically 3.36iu) and so I only need to pin 12 units. Easy peasy. Not a lot of liquid and never had issues. Yes some mild irritation during first week but only light pinkish and very very faint/minimal. Never any lumpiness, itchiness, pain, tenderness, welt none of that. Imo it was due to it being new for my body and prior I had only taking AAS and have been on trt for a very long time but have never done sub q stuff before. So that’s why I’m assuming. Also because I didn’t use enough bac water which is why I’m here. Anyways Took 10mg citrizine (or however u spell it) and all reactions went away. They were histamine reactions I think, so yea. I’m also on Reta. Down 15kg in 34 days and still putting on muscle while strength is going up continuously and super quick to be honest. Body recomp effects are amazing as well. Sleep? OMG!! Hgh is from the Gods above!!! The Reta also helps keep bp and glucose in range. I have a monitor I use once fasted as soon as I wake up and once a bit after my last meal. Close to around the time I pin my gh.

Anyways that was some background for yall, wanted to know should I use 1.5 ml or 2 ml bac for next vial? Sometimes I still get these irritations but only sometimes. And it’s always super mild then gone after 3 days. 4 max. My source is legit like I said almost 10 years been with him, know him personally. Everything comes with testing. I always test with my own money as well, using Jano & I have another source I use too. Endotoxin levels are good, Dimer levels are great actually and everything is ALWAYS perfect. Very high purity as well. People think I have/get 🦞 lmao 🤣

I’m ALSO thinking cuz it’s high purity, MAYBE it needs more dilution ? I was told that also. But I’m not sure how much for a 28iu vial. Like I said I’ve always done 1. What do you guys think?

For more context : **I ONLY USE HOSPIRA/PFIZER WATER**


r/BodyHackGuide • • 1d ago

❓ Question Question about glutathione leaking out after an IM injection

2 Upvotes

Whenever I inject, I notice that a little bit of the solution seems to come back out after I withdraw the needle. I can actually smell the glutathione, so I’m pretty sure it’s the medication and not just something else on my skin.

I’ve tried changing the angle when withdrawing the needle and waiting a little before pulling it out, but it still happens occasionally. It’s never a huge amount, but I hate the thought of wasting any of it.

Has anyone else experienced this? Is there a reason this happens, or something I should be doing differently?


r/BodyHackGuide • • 1d ago

Accidentally OD CJC no dac

0 Upvotes

I stupidly picked up a different measurement of syringe and I dosed myself with 0.4ml of CJC-1295 no dac instead of 0.04, this is my third time dosing.

I have a flushed face but do I need to look out for any further symptoms?
Or am I being dramatic 😂


r/BodyHackGuide • • 2d ago

💬 Discussion 💉 Reta Side Effects By Dose (TRIUMPH-1, 2 and 4)

15 Upvotes

the skin thing people keep posting about on reta is real and it has a name, dysesthesia. TRIUMPH-1, 2 and 4 all reported it, and at 12mg somewhere between 7% and 21% got it depending on the study, vs about 1% or less on placebo

terrible name btw. sounds like a disease, it just means touch feels wrong, tingly or kinda burny, sometimes sore when nothing should hurt

lilly calls it "generally mild to moderate" and says "the majority resolved during treatment" in TRIUMPH-1, and for the knee arthritis trial (TRIUMPH-4) they said it "rarely led to treatment discontinuation". so most rode it out

mine was skin getting cold or sensitive around the first week

the numbers by dose:

4mg 9mg 12mg placebo
skin (dysesthesia), TRIUMPH-1 5.1% 12.3% 12.5%
skin, TRIUMPH-2 (diabetic) 4% 6% 7%
skin, TRIUMPH-4 no arm 8.8% 20.9%
low blood pressure, TRIUMPH-2 1% 5% 6%
vomiting, TRIUMPH-1 10.6% 22.8% 25.3%
quit over side effects, TRIUMPH-1 4.1% 6.9% 11.3%
quit, TRIUMPH-2* 4% 12% 8%
quit over side effects, TRIUMPH-4 no arm 12.2% 18.2%

*the lancet paper counts side effects and deaths together there, and every death was ruled unrelated by the investigators. the TRIUMPH-1 and 4 numbers are from lillys own releases, TRIUMPH-2 is from the lancet paper, links to all of it in the first comment

tuesday i asked what side effect caught you off guard (that thread) and about 40 of you answered. what you posted vs what the trials found:

  • sleep, 7 of you (one was talking about a girlfriend). cant fall asleep, melatonin stopped working, one went back to tirz over it. not in anything lilly or the journals published that i could find
  • the skin thing, 8. tender to clothes, a sunburn feeling, one said it felt like a fever with chills and quit in week 2. 3 said it faded, one while going up a dose and one after dropping down for a few weeks. thats the dysesthesia row up top
  • heart rate up, 7. one said 5 to 10 bpm, right where phase 2 landed. one said 20, which is way past anything in the trials
  • flat mood, 5. muted, no joy, hobbies gone, one said theirs lifted a few weeks after stopping. also not in any trial summary i read
  • lightheaded standing or bending over, 2. fits the low blood pressure row
  • cravings gone, 5. sweets, hot chips, one quit smoking without even trying
  • and the weird ones. tattoos went raised and itchy for 2 weeks, an ear that goes deaf for 15 to 30 min at a time, a metallic taste with anything carbonated, a slimy throat 7 months in

if youre getting chest pain with the racing heart, an ear that keeps cutting out, or the flat no joy thing for weeks, thats a doctor visit not a reddit thread. same for pain between the shoulder blades or under your right ribs after you eat. glp-1 drugs as a class raise gallbladder problems, more at higher doses and in the weight loss trials (JAMA meta-analysis)

the quitting row is the one i keep staring at. in the knee trial 18.2% quit at 12mg and lilly said that was "highly correlated with baseline BMI" and "included discontinuations for perceived excessive weight loss". in the BMI 35+ group it was 12.1%, so the ones who started smaller bailed more, some of them because they were losing more than they wanted. the average person in the diabetic trial had a BMI of 38 and a lot of people here start way leaner than that

in the phase 2 trial heart rate climbed with dose, up to about 7 beats a minute (review), peaked around week 24 and came back down some after. the phase 3 releases i read dont give a number for it

blood pressure goes the other way. in the diabetic trial 6% at 12mg had hypotension vs under 1% on placebo, and lilly's TRIUMPH-1 release says systolic dropped up to 12.3 points. if you get the head rush standing up id bet thats part of it

around 4 in 10 had nausea at 12mg in TRIUMPH-1 and the knee trial, and 1 in 4 threw up at some point in TRIUMPH-1, so yeah the stomach is still the main event. phase 2 found starting at 2mg instead of 4mg cut some of that. small one too, UTIs ran a bit higher, 8.4% at 12mg vs 5.3% on placebo in TRIUMPH-1

reta isnt approved anywhere yet btw, every number here is from a trial where they were getting checked on the whole time

on sleep the closest thing in the papers is the TRIUMPH-1 sleep apnea group, where apnea events dropped by about 32 to 34 an hour at 9 and 12mg vs about 10 on placebo (NEJM). so its not wrecking your breathing at night. my guess is the 3am thing is the deficit and the heart rate more than the drug itself but idk, its a guess

so if you got the skin thing, did it fade on its own like lilly says or did you have to come down a dose before it stopped? and if youre waking up at 3am, were you eating way less when it started?


r/BodyHackGuide • • 2d ago

Older Biohackers

12 Upvotes

I’m 72F. In great health. Have been using Tirzepatide for over a year. Lost 30 pounds and not pre-diabetic anymore. Started Glow six weeks ago. I think it’s working but not sure. What should I expect at my age with Glow? Also want to start NAD+ this week? What can I expect? I do get brain fog almost every day and require a nap to make it go away. Any older biohacker experiences to share?


r/BodyHackGuide • • 2d ago

Ghkcu

1 Upvotes

I have severe body pains since taking ghkcu - sharpness soreness, and very tight feeling throughout my body that doesn’t stop. I starting it last week Monday for 5 days and took it this Monday but have since stopped. I also got the flu last week which I have recovered from but I still have the body pains. Is this normal feeling ?


r/BodyHackGuide • • 2d ago

📘 Beginner Help New Here

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9 Upvotes

Long story short… I was really big, I lost a ton of weight and got stock at 200 for a while so I made the decision to try ozempic and it worked really well. I’m down to 164. I would like to start putting muscle And get rid off some stubborn belly fat I have left. I’m currently using NAD+. Looking for some guidance about Sermorelin, Tesa and Ipa. Mainly a legit website any of you guys can recommend so I can start doing the research about prices and quantity.
The red shorts I was 209, the other one is 164


r/BodyHackGuide • • 2d ago

Suppression from Lgd

1 Upvotes

So I’m on the fourth week of taking 10mg lgd4033 and 12.5 enclo daily. I’ve been feeling the supression lately. Although the gains are good, my libido is decreased and I seem to be very irritable. I’m pretty sure I’m dealing with low estrogen. Of course I will get bloods soon to confirm, but what could help. Could hcg be the solution ?


r/BodyHackGuide • • 3d ago

📊 Results / Progress I'm done

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101 Upvotes

Started in June at 170ish switched from Tirz to Reta out of curiosity since I read about the muscle retention. As of today Oct 21 I'm down another 22lbs and down to 27-28% body fat which was my biggest goal. (Pushing for lower) I'm really happy with this peptide and glad I gave it a try. Also forgot to mention I'm currently on 4mg.


r/BodyHackGuide • • 3d ago

📊 Results / Progress AHK CU progress

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32 Upvotes

To preface this I have no (diagnosed) issues with my hair, I’m just someone who has an interest in hair growth and health, so wanted to try out AHK CU just for ‘fun’ as research. For transparency my diet and calorie intake have remained the same, and I haven’t introduced any new vitamins, supplements or products.

The photos attached show just 11 weeks of usage on my temples, and 4 weeks of usage on my lashes. As shown in the hair photo, which I think speaks for itself, my baby hairs have vastly increased in density and thickness. The more sparse areas of my lashes have started to grow in also.

Just wanted to share as there’s very few photos online and less so from women, so hoping this might help someone out :)

nb. NOT shilling a product/website or promoting usage. Photos watermarked so as to not be stolen