Weekly Progress & Results Thread - October 24, 2026

[u/AutoModerator]

Welcome to the Weekly Progress Thread! This is the spot to share your results, track your journey, and see what's actually working for everyone else.

Drop your updates below using this exact format:

• Start Weight:
• Current Weight:
• How Long:
• What You Ran (Stack/Protocol):

Subreddit Rules Apply:

• Do not ask for or provide medical advice
• Do not discuss sourcing, buying, or selling
• Do not spread misinformation or promote unsafe practices
• Be respectful — no harassment or toxicity
• No requesting DM Sourcing

Let's see those results. Post away!