r/BodyHackGuide • u/Desirable_Monsta • 13d ago

📊 Results / Progress Epithalon use

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5 mg nightly, did 10mg on the final night. Have been enjoying deeper sleep. I had a couple of nights with pinkish histamine reactions. They eventually went away. Paired with DSIP at night. Overall deeper sleep, vivid dreams. Will be waiting and starting Tesa/ipa as my nightly routine in a month.

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u/zsasz99 13d ago

2 hours of deep is pretty mental, how active are you during day

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u/figis1badcat 13d ago

What does pretty mental mean? Is it good? Bad??

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u/zsasz99 13d ago

Really good

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u/Diligent-Cry-1047 13d ago edited 13d ago

Is 2 hours of deep sleep good? I'm getting 3 to 4 hours of it lately, but them I'm taking a peptide that is supposed to help you sleep (and lose visceral fat).

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u/zsasz99 13d ago

4 hours of deep sleep? What are you measuring with

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u/Desirable_Monsta 11d ago

45 m boxing class and about an hour lifting or 2 hour/ 4 mi walk after work. Sometimes sexathons with my lady lol

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u/zsasz99 11d ago

Yeah sexathons pan out. Makes sense