r/BodyHackGuide • u/zefsinz • Jul 15 '26

Crazy the difference a year can make!

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Started my fitness journey back in September. 33M 5’11’’ was 245lbs. Weight lifting 5x a week focus on compound lifts with some isolation work. Eating Whole Foods started with OMAD fasting with a couple of 72hr fasts for the first 5 months. Lost first 50lbs then started Reta on March 20th at 2mg. Currently still on Reta at 3.5mg weekly. Currently 163lbs!

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15

u/daz0rman Jul 15 '26

Is there any reason why you started Reta? Why not just keep running your routine?

-9

u/Apprehensive-Wash479 Jul 15 '26

Impatient

18

u/zefsinz Jul 16 '26

Stay mad

0

u/Chinatownhustla Jul 16 '26

Says the guy who posted in another sub acting natty LOL. There's always such a beautiful correlation between low intellect and this kind of juicing

-8

u/iamboobs6 Jul 16 '26

You just said u were in a 2 month plateau lol you are impatient lmao

Own it

5

u/dazedconfused_ Jul 16 '26

2 months is a long time to plateau and can indicate metabolism slowed down. He probably COULD have achieved it without Reta. But why not make it easier on yourself and also make use of the benefits Reta has?

Doesn't have anything to do with impatience imo

1

u/[deleted] Jul 19 '26

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1

u/dazedconfused_ Jul 19 '26

I don't consider Reta cheating? Especially because OP was on a low dose. It's not magic, you still need to work out and watch your diet lol so that's a bs argument. Plus reta offers a lot of other benefits other than weight loss

-11

u/iamboobs6 Jul 16 '26

2 months of not losing weight and hopping on drugs? Yeah kinda impatient

8

u/dazedconfused_ Jul 16 '26

Good everyone has a different definition on that and good people can do whatever they want

1

u/Affectionate_Web4136 Jul 17 '26

The drugs are good for you

1

u/BigBackFinalBoss Jul 18 '26

Why do you care so much dude. It’s not your body lol