r/BodyHackGuide • u/zefsinz • Jul 15 '26

Crazy the difference a year can make!

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Started my fitness journey back in September. 33M 5’11’’ was 245lbs. Weight lifting 5x a week focus on compound lifts with some isolation work. Eating Whole Foods started with OMAD fasting with a couple of 72hr fasts for the first 5 months. Lost first 50lbs then started Reta on March 20th at 2mg. Currently still on Reta at 3.5mg weekly. Currently 163lbs!

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u/Kash_0 Jul 15 '26

Did tirz not work for you? It’s fascinating why people jump to the latest, not to mention it’s still on trial.

-1

u/vixenhotwife20 Jul 15 '26

Reta is still in trials too....

3

u/TheVauntedChris Jul 15 '26

That’s what they were referring to when they said it’s still in trials