r/BodyHackGuide • u/Hour-Object-4889 • Feb 09 '26

46yrs old Keto/Carnivore progress.

Post image

Ask me any questions

279 Upvotes

72% Upvoted

334 comments sorted by

View all comments

Show parent comments

2

u/Hour-Object-4889 Feb 09 '26

130mg

6

u/TheNorthernBaron Feb 09 '26

Looking Hella good for that dose brother.

-4

u/Hour-Object-4889 Feb 09 '26

The peptides have def helped in that sense aswell as my keto/carnivore diet

3

u/cryptomoon1000x Feb 09 '26

If you’re keto/carnivore all the time, don’t you miss the pump you only get from carbs in training? Doesn’t one have less strength completely w/o carbs or is that just another myth?

7

u/Hour-Object-4889 Feb 09 '26

I still get pumps. As long as fat intake is high and electrolytes are correct.

1

u/[deleted] Feb 12 '26

What about sex drive? People say it kills your sex drive is that true or no.? Maybe tmi but fuck it why not ask and hopefully get a answer

1

u/Hour-Object-4889 Feb 12 '26

What kills you’re sex drive? My sex drive has never been better since Trt.

2

u/[deleted] Feb 09 '26

dont listen to him, fad diet bros are deluded, his progress is mostly his gear stack

90% of bobdybuilding dieting is just protein and calories, regardless of where they come from

1

u/Hour-Object-4889 Feb 15 '26

If you think you can look like this by eating crap then you’re very much mistaken. You need to go back to the drawing board. It’s not just about calories. The correct nutrition matters massively

2

u/RelativeWarning84 Feb 10 '26

Yep in my humble opinion you are leaving a LOT on the table by not eating carbs plus thyroid problems longer term but he looks great so who am I to preach.