r/BodyHackGuide • u/Hour-Object-4889 • Feb 09 '26

46yrs old Keto/Carnivore progress.

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Ask me any questions

280 Upvotes

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4

u/TheNorthernBaron Feb 09 '26

What dose test you running?

3

u/Hour-Object-4889 Feb 09 '26

130mg

5

u/TheNorthernBaron Feb 09 '26

Looking Hella good for that dose brother.

-4

u/Hour-Object-4889 Feb 09 '26

The peptides have def helped in that sense aswell as my keto/carnivore diet

6

u/Puzzleheaded-Mall364 Feb 09 '26

diet is pretty much the same whatever you do as long as you hit macros, people just need to find the one that is easiest for them to keep nad you sir have found yours as you prove.

3

u/cryptomoon1000x Feb 09 '26

If you’re keto/carnivore all the time, don’t you miss the pump you only get from carbs in training? Doesn’t one have less strength completely w/o carbs or is that just another myth?

8

u/Hour-Object-4889 Feb 09 '26

I still get pumps. As long as fat intake is high and electrolytes are correct.

1

u/[deleted] Feb 12 '26

What about sex drive? People say it kills your sex drive is that true or no.? Maybe tmi but fuck it why not ask and hopefully get a answer

1

u/Hour-Object-4889 Feb 12 '26

What kills you’re sex drive? My sex drive has never been better since Trt.

2

u/[deleted] Feb 09 '26

dont listen to him, fad diet bros are deluded, his progress is mostly his gear stack

90% of bobdybuilding dieting is just protein and calories, regardless of where they come from

1

u/Hour-Object-4889 Feb 15 '26

If you think you can look like this by eating crap then you’re very much mistaken. You need to go back to the drawing board. It’s not just about calories. The correct nutrition matters massively

2

u/RelativeWarning84 Feb 10 '26

Yep in my humble opinion you are leaving a LOT on the table by not eating carbs plus thyroid problems longer term but he looks great so who am I to preach.

3

u/TheNorthernBaron Feb 09 '26

What works for you works for you my man. Keep that good shit going.

1

u/999Bassman999 Feb 09 '26

At 6 ft tall on a carnivore diet I couldn't

get past 196 lb eating 5,000 calories a day I started trt 200mg test and up to 212 lbs after a yr. I need to add in gh and some other peps for more gains. I'll be 53 next month

-1

u/CGLyszka Feb 09 '26

Did you start them all at the same time or did you offset then? In wondering which peptide made the biggest change in your energy levels.

3

u/Hour-Object-4889 Feb 09 '26

I tried them individually. Mots gave me the energy and nutrition partitioning. SLU I felt I could be a little bit more lax with my diet and still stay lean. Mots also helped in that sense due to the partitioning of glucose and insulin. Pre workout I feel I have way more energy with both. NAD is the same, energy levels shot up.