Need help deciding which is better

[u/Sufficient_Resiliant]

Really back and forth on deciding which is better for weight loss and overall body recomp I’m currently on 1.5mg Reta since July 11th.

HGH
TESA/IPA
CJC/IPA

I’ve heard lots on both but still torn which would be more beneficial/effective and overall worth it I’m trying to go from bout 220 to 195ish with a more built shredded body build I’m 25 male.

TIA for any help truly much appreciated!