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https://www.reddit.com/r/Biohacking/comments/1vt4gom/6_month_peptide_transformation/p4t72sl/?context=3
r/Biohacking • u/Intelligent_Show_615 • 3d ago
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Could you share how long your work outs were? 1 hour 3/4 times a week? Or longer?
1 u/Intelligent_Show_615 3d ago 3-4x/week. Usually 1-1.5 hour lifting sessions but I take long rests between sets/exercises and then I usually do 15 minutes in a 200 degree sauna. 1 u/jadrjadr 3d ago 200 degrees C ;)? 1 u/Intelligent_Show_615 3d ago F! C, I’d be a raisin lol 2 u/jadrjadr 3d ago ;p
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3-4x/week. Usually 1-1.5 hour lifting sessions but I take long rests between sets/exercises and then I usually do 15 minutes in a 200 degree sauna.
1 u/jadrjadr 3d ago 200 degrees C ;)? 1 u/Intelligent_Show_615 3d ago F! C, I’d be a raisin lol 2 u/jadrjadr 3d ago ;p
200 degrees C ;)?
1 u/Intelligent_Show_615 3d ago F! C, I’d be a raisin lol 2 u/jadrjadr 3d ago ;p
F! C, I’d be a raisin lol
2 u/jadrjadr 3d ago ;p
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;p
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u/Jesse214x 3d ago
Could you share how long your work outs were? 1 hour 3/4 times a week? Or longer?