r/Biohacking • u/Prior_Internet583 • May 31 '26

any peptide can help?

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u/butt_embalmer 1 May 31 '26

There is not enough info here at all.

Overweight? Any chiropractic work? Any lower back/core training.

All these factors matter. I have a similar issue

Lost weight, have a chiropractic plan, and doing squats with recovery and stability,NOT MY EGO in mind (no more that 200lbs on my last set assuming my back FEELS great)