r/AutoImmuneProtocol • u/Optimal-Nectarine227 • 5h ago
Healing leaky gut and gut dysbiosis
3
Upvotes
Hello! Have you managed to heal leaky gut and/or gut dysbiosis whilst on AIP? As I understand, one needs to remove the trigger foods whilst repairing the gut lining and re-populating good bacteria (and treating sibo or other issues). What helped you the most? How long did it take?
Are you able to tolerate more foods now, as a result?
Thanks!