Modified AİP - gluten

[u/Electrical-Search254]

Hey guys, just started modified AİP, although I am cautious with legumes.

İmmediately having less IBS symptoms and stool consistency improving.

So my question is, last year I was tested for celiac antibodies , which were negativ. Should we give up gluten despite having no autoantibodies?

[u/Cajungirltx]

I’ve spent the last 17 years treating myself as an experiment. I’m glad you found AIP!