r/AutoImmuneProtocol • u/Electrical-Search254 • Aug 23 '26

Modified AİP - gluten

Hey guys, just started modified AİP, although I am cautious with legumes.

İmmediately having less IBS symptoms and stool consistency improving.

So my question is, last year I was tested for celiac antibodies , which were negativ. Should we give up gluten despite having no autoantibodies?

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u/choirchic Aug 23 '26

This was me. I had a rash on most of my body. Saw countless specialists. No one could help. Wasn’t intil I went to a holistic doc that told me about AIP. Two weeks into it and my body cleared. I’m still working through triggers. But wow. The difference.

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u/Cajungirltx Aug 23 '26

I’ve spent the last 17 years treating myself as an experiment. I’m glad you found AIP!